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TGR's Modified PowerBuilding v2.0
I fabricate and weld. Just the place and time is my issue atm- gymwrenchwv
- Post #3,357
- Forum: Workout Logs
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TGR's Modified PowerBuilding v2.0
Boom. Sounds like a plan to me- gymwrenchwv
- Post #3,355
- Forum: Workout Logs
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TGR's Modified PowerBuilding v2.0
That shoulder rok bar a good investment?? My shoulders and pain/mobility are my biggest hold back.- gymwrenchwv
- Post #3,347
- Forum: Workout Logs
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Restarting
Yesterday: Man makers Deads Plate push Carries Speed bag Every thing done was light weights. High volume- gymwrenchwv
- Post #2,069
- Forum: Workout Logs
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breezy's training, supplementation, and food log
I'm the only dude in my last three gyms doing dc db pull overs. Glad I'm not alone on that- gymwrenchwv
- Post #6,127
- Forum: Workout Logs
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Restarting
Gym hasn't fit my schedule like I was hoping. In there today if it kills me. Full body/compound movement lifts. Been doing some core and mobility stuff daily though.- gymwrenchwv
- Post #2,067
- Forum: Workout Logs
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Restarting
School is in session bright and early. Switching back to an evening gym routine. Let's see how things go. Still feeling less than stellar but it's crunch time. Setting small obtainable goals that way I feel accomplished. Moving on up.....- gymwrenchwv
- Post #2,066
- Forum: Workout Logs
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TGR's Modified PowerBuilding v2.0
Check ur box. And I mean messages lol- gymwrenchwv
- Post #3,165
- Forum: Workout Logs
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Restarting
Been a rough few days gentlemen. Gonna have several rough more. School starts back up in a couple days. Gotta get something suspicious cut off my foot the docs are concerned about. And that's the least stressful stuff I got happing in this lovely journey we call life. Apparently I need...- gymwrenchwv
- Post #2,062
- Forum: Workout Logs
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Restarting
Happy early Father's Day to all. Enjoy tomorrow. Back at it hard first thing Monday am.- gymwrenchwv
- Post #2,057
- Forum: Workout Logs
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Restarting
Back from docs. Only news I got was more appointments. Time to eat. Prep for gym- gymwrenchwv
- Post #2,055
- Forum: Workout Logs
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Wasme's recomp journey....
My stupid gym doesn't have a rack to cage press in either. Garbage- gymwrenchwv
- Post #4,784
- Forum: Workout Logs
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Restarting
I'm already wishing I was there instead of docs office. But I'll get in there soon. Round lunchtime I'm hoping.- gymwrenchwv
- Post #2,052
- Forum: Workout Logs
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Restarting
Got some doc appts tomorrow. Schedule will be messed up. Training still gonna happen though- gymwrenchwv
- Post #2,049
- Forum: Workout Logs
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Restarting
Hit the gym. Hard actually. Lots of compound/full body lifts. Feelin good.- gymwrenchwv
- Post #2,047
- Forum: Workout Logs