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Restarting
Invalid Link Removeddinner 1 whole egg 1/2 cup egg whites 1/4 cup black beans 1/4 cup quinoa Less than 1/8 cup corn 1/2 cup ff cottage cheese 4 oz 99 ff turkey- gymwrenchwv
- Post #2,145
- Forum: Workout Logs
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Restarting
Which part?? Hahahahaha Eating is staying on par for the most part. There's gonna be occasional cheating at lunch time cause it will be unavoidable due to time restraints. Gyms been going well for starting at 330. Blah. Lit my arms up this morning. The only thing is I've noticed by lunch I'm...- gymwrenchwv
- Post #2,142
- Forum: Workout Logs
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TGR's Modified PowerBuilding v2.0
Xcel choc pb is bomb. That's what I drink. Have been for almost a year. Best I've had. But I'm open to try new stuff lol- gymwrenchwv
- Post #3,633
- Forum: Workout Logs
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Restarting
330 wake up to get gym knocked out. Breakfast on the fly so it's gonna be a shake and grapefruit following gym. A couple hard boiled eggs around 9. Another shake at 10. Casein for this one.- gymwrenchwv
- Post #2,137
- Forum: Workout Logs
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Restarting
Cleaning. Food prepping for the week. Gonna try and focus on arms I'm am- gymwrenchwv
- Post #2,135
- Forum: Workout Logs
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Restarting
That's what I thought exactly. Today was a short day cause I over slept. Hit those three just cuz so to speak. I'll readjust tomorrow and have a better workout- gymwrenchwv
- Post #2,134
- Forum: Workout Logs
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Wasme's recomp journey....
Maybe it's the fat kid in me but what is this twice baked potato??- gymwrenchwv
- Post #5,055
- Forum: Workout Logs
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Restarting
Foot was up. Gym was short though. Deads Squats Ohp Light weights. Lots of volume. 20 mins cardio- gymwrenchwv
- Post #2,132
- Forum: Workout Logs
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Restarting
Super gross. But hardly anyone reads my blog. If ur foot looked like this. I'd wanna take a look. Hahaha- gymwrenchwv
- Post #2,127
- Forum: Workout Logs
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Restarting
Got an early start and long day today. Blah. But I should honestly be thankful. The minor surgery I had on my foot was removing suspected skin cancer. Biopsy was 100% negative though. Imma rest my foot. Dry and elevated over the weekend. Hopefully.....I'll actually get the swole train outta the...- gymwrenchwv
- Post #2,125
- Forum: Workout Logs
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Restarting
But in all regards I'm off to have it checked.- gymwrenchwv
- Post #2,121
- Forum: Workout Logs
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