That they do. I find it quit frustrating personally. But im alive and still able to go so maybe I shouldn't complain about the frequency at which I am doin so.
Up and at it bright and early again. Arms today. Feel like my biceps are about to burst. Gonna try to get some cardio in this evening. But nothing for certain.
Started hard @ 330 this morning. Got a nice shoulder session in. Foods back under control. Now let's see if I can get through more than a week of training without tons of interruptions!! Feeling good though
Blah. Got bulldozed with a bunch of bs work. Still been in the hugeatorium every morning. Shyt for diet control though. Should be back to the recent "norm" of my training tomorrow am. Blah
I have tons of back issues. Going on 15 years of tip toeing around it so life is comfortable. I feel ur pain. Literally. Lol. I hope u find an easy and quick solution
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