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  1. Fat Burners While bulking?

    Most fat burners in the market today have APPETITE control, so if you're bulking I don't think you should use a fat burner. Your goal while bulking is to eat as much as you can, an appetite reducer will make you eat less therefore no results! Besides to be honest, fat burners don't do anything...

  2. Alcohol and bulking.

    I'm glad I don't like beer.. or I'm allergic to it, everytime I try to take a sip I feel like throwing up lol I dig the vodka/bacardi tho ;) which is worse haha so deff NO ALCOHOL while bulking, the only exception I made was my birthday and just got a little tipsy.

  3. Cyclo Bolan NT vs Animal Tst

    Cyclo Bolan NT is NOT a prohormone, it's a total modified version from the previous Cyclo Bolan (SD+HD Stack). Cyclo Bolan NT is a natural test booster. I don't know about ANIMAL TEST... If you're gonna jump into a PH I'd suggest you Epistane or Havoc, they're selling on ebay for 38-40$...

  4. I need to bulk up as much as possible

    Lol I agree, I'm also 5'9 and my NATURAL frame is 140lbs (if I stop training / diet I always go back to that point) so I worked my way up to 161lbs last year with the use of protein/creatine ONLY, not even multivitamins or anything, training and protein (creatine only for a month). Then I...

  5. Best weight gainer?

    WHEY Protein is only good IMO for post-workout (about 30mins-1hr after your workout) because it's fast absorbing. I would recommend you TRUE MASS by BSN, best gainer I ever used, first time I gained 5-6lbs that month take it through the day really anytime doesn't matter, the only thing it's a...

  6. The "You need to eat more" never ending debate

    I'm one of those cases, but I still manage to gain at leas 1lb/week... My diet is like: Morning 8-10pm - Omelet or Scrambled Eggs (3-4 eggs + slice of cheese & ham or bacon) or sometimes I change to a Tuna Sandwich - Protein shake (2 raw eggs, 1 cup of lowfat yogurt, true mass, whole milk) -...

  7. My very first Superdrol Cycle! HELP!

    I'm only 155lbs and I bench 225 for 5 reps, with a 1RM of 245, maybe after superdrol I'll be benching about 245 for 5 reps, I don't think 20lbs will make a difference. Also I've never had any type of injury before, only my ankle playing soccer (about twice). I hope that theory about PH's...

  8. Nolvadex vs Clomid? Test Boosters?

    Hi, I was wondering what's better for a Superdrol cycle; Nolvadex (Tamoxifen Citrate) or Clomid (Clomiphene). I know Nolva should be dosed at at least 20/20/20/10/10 but never looked into Clomid as people reports more side effects and mood swings. Also, for PCT would you guys go with a Natty...

  9. My very first Superdrol Cycle! HELP!

    I know I don't wanna run it till I'm at least 160lbs to jump into 170lbs, my overall goal is 180lbs but I'll work my way up there naturally after superdrol. Thanks for the opinions guys!

  10. REP RANGES for Training! Best Article out there!

    I see a lot of people wondering about this issue, so that's the best article I ever read, I understood everything right away! I'm glad someone already took care, just my 2 cents.

  11. REP RANGES for Training! Best Article out there!

    I do the same as you, range of 8-12 reps is the best for size while getting strength as well. Low reps (3-5) is for power lifters, no size, lots of strength. And over 13 reps it's for muscle endurance basically. I'd incorporate in my workout some LOW reps mixed with 8-12 reps, therefore strength...

  12. REP RANGES for Training! Best Article out there!

    Oh, sorry it works for me, put the triple W in front or the http code and itll work!

  13. REP RANGES for Training! Best Article out there!

    For all of you who wonder... What's better HIGH REPS with LIGHT WEIGHT or LOW REPS with HEAVY WEIGHT? Here's the best article I ever read about it, it explains in detail the difference of each exercise on your muscles and also how you need to make your own training program including every type...

  14. Jersey Shore

    Yeah those guys are deff on something.. their bodies aren't proportionated, like legs/upperbody relation. Did you guys see Ronnies dad on the show? He's mad skinny, definitely NO GENETICS, so Ron / Situation deff juiced up... Pauly D was bigger before, if you go on FB you can see pictures when...

  15. My very first Superdrol Cycle! HELP!

    You never know how a PH will react in your system... the only way is trying. If I try superdrol now and I get good gains and I feel good then I'll prob consider another cycle in the future, if on the other hand, I feel bad (lethargy) then I'll look into something different. I know people who ran...

  16. My very first Superdrol Cycle! HELP!

    Yes, the one I found is 60mL x 20mg Tamoxifen Citrate, the only thing that scares me is the label saying "Not for human consumption" but I think most of them say that anyways? And thanks! I'll keep you updated about the effects, everyone experiences the changes halfway through the 2nd weak...

  17. My very first Superdrol Cycle! HELP!

    Yeah, just at the beggining of your post you said you didn't make any gains? I thought you ran multiple cycles of superdrol lol sorry. About the pre-cycle I don't really care I didn't have anything in mind so I guess I'll just take a lot of milk thistle 1 week before or something. I'm buying...

  18. My very first Superdrol Cycle! HELP!

    Thank you! I'm glad someone agrees with some of my statements. I mean Its my first time and of course I'm not an expert, about the natural diet/training I do know, but when it comes to PH's this is gonna be my first one and if I wanted people to criticize me or my opinions I could of just gone...

  19. My very first Superdrol Cycle! HELP!

    Thank you so much! I take a multivitamin but I'll take extra Vitamin C as you say, it's probably really cheap. So do you think I should take Organ Shield for PRE-CYCLE? It has a lot of compounds that I need ON CYCLE thats why I thought I'd do it while taking superdrol. I'll be preloading with...

  20. My very first Superdrol Cycle! HELP!

    Thank you! I was planning on having my next drink in Memorial Day Weekend (May 30th) so If I start superdrol on April 1st till April 22nd, and start PCT on the 22nd through May 27th thats 5 weeks of PCT and then I can finally drink since I didn't wanna do it with PCT involved or superdrol. Also...
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