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  1. 90% of the stuff on this site is BS

    I'm sure that was figurative language, he meant he was 165 lbs years ago since he is now +200lbs. That's disrespectful to mess around with his wife, he could probably crush all of you with one arm you keyboard thugs. Stay away from the internet kids.

  2. Jersey Shore

    He's from the Bronx, NY. They selll a lot of fake stuff over there... but I think he just got them because Nike has many limited models and this is probably one of them, once the real ones are gone you can always find a fake that looks alike lol

  3. Nolvadex vs Clomid? Test Boosters?

  4. The "You need to eat more" never ending debate

    I never thought of it as that way, I thought you were gonna say something bad lol well so I guess I'll be adding that to 2-3 days a week I usually get 1 McChicken + 1 McDouble sometimes I feel like adding some ice cream as well. I do eat about 4000cals of healthy stuff + 1000 cals of fast food...

  5. The "You need to eat more" never ending debate

    Like McChicken / McDouble from McDonalds.. I have them like once a week usually on weekends to boost my cals up. I know it's bad foods and stuff but when I'm at the 4000 cals mark with healthy foods I get 1000 cals extra from fast food places and hit the 5000 mark.

  6. The "You need to eat more" never ending debate

    Same... I pretty much eat everything, from junk food to tuna and lean chicken breast, I keep my calories +4000 daily but it doesnt seem to be enough, I'm gonna try to bump to 5000cals even though it's hard lol

  7. Nolvadex vs Clomid? Test Boosters?

  8. Jersey Shore

    Fake Jordans? Where did you see that?

  9. Nolvadex vs Clomid? Test Boosters?

    What about cortisol levels? Any cheap supplements to get that under control? Thanks

  10. ALL HARDGAINERS! Read this article!

    Agreed, I drank 1 gallon of milk for straight 2 weeks and didn't put on any fat... I'm naturally lean and cut (about 7-8% BF). I realized milks helps a lot to gain weight. All of you with slow metabolisms I understand you think you will turn fat, but for those hardgainers you know that you can...

  11. Nolvadex vs Clomid? Test Boosters?

    Thanks! I already got my Nolvadex, I'm looking for a natty test-booster to stack so I think I'll go with Activate + DAA caps.

  12. ALL HARDGAINERS! Read this article!

    Haha depends how much you wanna gain weight, I'm willing to be ****ting all day if that's gonna make me heavier ;)

  13. REP RANGES for Training! Best Article out there!

    My routine is 4 sets for each exercise and about 4 exercises for the same muscle group, it works for me so far. Then I do like 2-3 more exercises for other related muscle group. E.g. Flat Bench 4sets x 8-12reps Incline Bench 4sets x 8-12reps Dips 4 sets x 8-12reps Cable/Flies 4 sets x 8-12reps...

  14. Clomid, Nolva or Torem?

    I'm about to give it a shot... :food:

  15. Nolvadex vs Clomid? Test Boosters?

    Is it really important to have cortisol levels under control? I already got my Nolva but I heard good reports about Tore, supposedly it brings you back to normal way faster than Nolva+Clomid, I might give it a try in a future cycle. Thanks!

  16. Handling Early Gyno Symptoms

    Let us know what happened, after 2 years I doubt the symptons would show up again, maybe you have some infection or something. Go to the doc!

  17. Clomid, Nolva or Torem?

    Really what's the timeframe difference? With nolva they say 1-2 weeks so I guess with Tore you were fine after 5-7 days?

  18. The "You need to eat more" never ending debate

    Thank you! Specially because all the people that open those posts are usually teenagers around 16-18 that all they eat is the food their mommy cooked probably 3 meals and that's it. When people tells them EAT MORE! They add 1 sandwich to their diet and they think they should be gaining weight...

  19. ALL HARDGAINERS! Read this article!

    Okay, so here's one of my secret articles that I'd like to share... it WORKS! and you can go in the forum board and see the Logs of many people and also how their bodies changed. stronglifts.com/gomad-milk-squats-gallon-gain-weight/ Copy & Paste link in your browser (I can't post links yet...

  20. Will this be to MUCH! Bigger arms?

    I would change ARMS / SHOULDERS, don't do them in a row since you're using your arms for both. Mix it with legs. Something like Legs / Abs ARMS Off Shoulders For me LEGS / ABS is like an off day because I don't use my upperbody. Just my 2 cents!
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