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  1. ken22

    Dosing Activate Xtreme and Triazole

    4 caps 2x day of x. I realy liked. got more gains than with a cycle of epi.
  2. ken22

    Jack3d Review

    A guy at a shop. But whats funny is they sale it. Hes usualy realy straight. Maybe hes confused.
  3. ken22

    New to using gear, need opinions on slightly different scenario

    I see. Hard to tell a troll from an idiot huh? Thats what sucks about online, you cant just knockem out:spank:
  4. ken22

    bowel movements

    Iv heard that can happen with to high protein to carb ratio. Im like clock work, but if I eat prime rib, the next day, nothing, all bound up.
  5. ken22

    Whats next for Randy Couture?

    Like he doesnt like being hit? His training camp should involve duct tapeing him to a wall in a room full of boxers.
    • ken22
    • Post #17
    • Forum: MMA
  6. ken22

    New to using gear, need opinions on slightly different scenario

    I give up. What a troll????
  7. ken22

    Whats next for Randy Couture?

    Randy needs to get Brock and turn him into a Real Champion!!
    • ken22
    • Post #15
    • Forum: MMA
  8. ken22

    New to using gear, need opinions on slightly different scenario

    what the F@#$k
  9. ken22

    Help with a real diet...

    I think the real secret is planing ahead and food prep. On sundays or what ever day is good for you , when you arent realy busy, pre cook everything. Example:On Sundays boil 2 to 4 dozen eggs and cook 5 lbs chicken breast. stick in fridge and you will be set for the week. Do the same for carbs...
  10. ken22

    2010 College Football Season

    LOL, Dont hold back, what do you realy think?, LOL
  11. ken22

    Been lifting for 2 years not much progress please help!!!

    In addition to nutririon I would take a look at your workouts IMO. I am sure you can find good plans here at training forum. For starters I would do mor than 2 sets 3-5 depending. Reps looks good. I would also not do every muscle group in one day. Example: Deads and back 1 day Bench...
  12. ken22

    im going to have problems.

    Do you just not eat enough or do you have problems eating enough. I mean do you get full to easy and just cant get it down?
  13. ken22

    Douchebags at the gym...

    LOL. Are You Serious, That takes the cake man. That is the funniest **** I have ever heard. LOL
  14. ken22

    LIGHT IT UP!!! LITUP log stack promo!

    Great I cant wait to get Lit Up, I need it right now.:aargh:
  15. ken22

    im going to have problems.

    wow 3 oz of chicken. was that a chicken nugget? lol
  16. ken22

    Jack3d Review

    Is Jack methylated? I heard it was but cant find it anywhere on container.
  17. ken22

    Been lifting for 2 years not much progress please help!!!

    Eat, chicken, rice then more chicken. Looks like you are guessing at BF that impossible to do.
  18. ken22

    IronMagLabs "January" Contest

    the one with the biggest t**ts
  19. ken22

    IronMagLabs "January" Contest

    22 guy is dating 3 chics a red head, blonde and brunette and is tryin to decide which to marry. he gives them each $1000 to find outs what they will do with it. the blonde blows it on clothes the brunette saves it all and the redhead spends half on clothes and saves half. which one does he...
  20. ken22

    LIGHT IT UP!!! LITUP log stack promo!

    2nd week of epi cycle cycle support milk thistle fish oil glucosamine will be increasing cardio and lifting high rep as to cut bf
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