Natadrol day 10
Shoulders
Military DB 75x8x3
db lateral raises 32.5x8x3
db front 32.5x8x3
db rear 35x8x3
shrugs 75x15x3
Still feeling tired.. I may be stim'd out.
Natadrol day 9
Rest day
I couldn't help but notice this morning how thin my waist felt.. I kept trying to grab at it and was like... where did it go?
I have remained at the same weight (196) since the start. Feels like some recomp going on..
Natadrol day 8
Back & bi's
Cable rows 195x8x3
Pullups bwx8x3
db rows 70x8x3
barbell curls 95x8x3
db hammers 40x8x3
decent workout, had to rush it to run to dinner.
I got my pink magic in the mail today... what torture to have to wait to use it... I opened the package and just smelled the...
Natadrol day 7
Workout Chest & tri's
DB press 95x8x3
DB incline 85x8x3
pec machine 170x8x3
dips bwx10x3
triceps cable pressdown 180x8x3
cable kickbacks 50x8,40x8,40x8
I had started to doubt if natadrol was doing anything but the pump I got today was insane. It felt like I had an extra inch...
Natadrol day 5
Legs
Still feeling a bit lethargic.
Leg press. 270x8,360x8,360x8,450x8,450x8,450x8
Hamstring machine, 80x8,80x8,80x8
Leg extension machine, 180x8,180x8,180x8
Calf machine, 250x15,250x15,250x15
Natadrol day 4
Shoulders
Military DB 75x8x3
db lat raise 30x8x3
db front raise 30x8x3
rear delt 32.5x8x3
Quick workout today, had to run to a dinner so I didn't get to work abs.
Still tired, possibly overtrained from before the log.
I'd ditch the dermacrine for a cut stack. I found I got a little 'puffy' on it. Now if you're going to use a primordial performance product and aren't afraid of ph's, I'd go with Andro Hard. I ran a bottle and I'd have to say it is AWESOME!!!! for a cut.
Natadrol day 2
Workout back & bi's
Well today's workout kinda sucked. I only got about 2 hrs sleep so I just didn't have it in the gym today.
Pullups bodyweightx8x3
cable rows 180x8x3
1 arm db rows 65x8x3
barbell curls 95x8x3
db hammer curls 40x8x3
there were several pauses
Libido was...
Day 1 natadrol
Workout: Chest & tri's
DB Bench press 95x10,95x8,95x8
These went up real easy. I usually do sets of 8 but the first set was too easy so I did 10. I thought I'd save some energy for the rest of the workout so I went back to sets of 8.
DB Incline press 85x8,85x8,85x8
Dips body...
Hello to everyone out there.
This will be my first supplement review/log. Like most of you all here, I am a supplement junkie and have been looking into natural supplements as an alternative to ph's or exogenous steroids as I have no desire to even approach any sort of shutdown or shrinkage...
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