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  1. CaponeCEO

    Not follow strict diet - anyone do this?

    ding ding ding. Now touch gloves and come out fighting.
  2. CaponeCEO

    What's the last thing you ate??

    Looks good. I never tried baking with protein powders, even though some people love it. Now baking with something else in the brownies, maybe. BTW Those are some nice looking granite counter tops.
  3. CaponeCEO

    High Protein Snack

    Get some beef jerky to snack on. It's a little expensive, but very easy to eat anytime.
  4. CaponeCEO

    Best Comedians?

    I just tried to take a sip of water and poured it all over myself laughing at the Denis Leary Coffee video
  5. CaponeCEO

    Best Comedians?

    Here you go Trip. Classic Denis Leary YouTube - Denis Leary - Coffee
  6. CaponeCEO

    Best Comedians?

    Denis Leary is great too. Def far from PC which is nice.
  7. CaponeCEO

    Best Comedians?

    Norm is a classic
  8. CaponeCEO

    Best Comedians?

    I saw Brian Regan in person, he was pretty funny. I like his bit about the drive through.
  9. CaponeCEO

    Best Comedians?

    Mitch Hedberg died way before his time. He was a deadpan comedian too, but Mintz is much dryer, which goes with his geeky stage persona. Mitch was pretty wild and entertaining.
  10. CaponeCEO

    Best Comedians?

    Thanks
  11. CaponeCEO

    Best Comedians?

    I tend not to laugh much, but I watched a comedy central stand up act and laughed my balls off from start to finish. His name was Dan Mintz. He does deadpan style comedy. Hilarious! I tried to embed the video but I couldn't figure it out. YouTube - Dan Mintz Effinfunny Stand Up -...
  12. CaponeCEO

    Anabolic SARMs are safe for use in women

    You are wrong. There is apparently safe, provenly safe, and see what her first born kid looks like safe. :happysad:
  13. CaponeCEO

    What's the last thing you ate??

    How much protein is in this said meal?
  14. CaponeCEO

    Not follow strict diet - anyone do this?

    Genetics are a hell of a drug
  15. CaponeCEO

    What's the last thing you ate??

    Thats a four egg omelet sandwich, with 2 pieces of american cheese. 2 fried eggs, 3 pieces of ezekial bread with PB. And a glass of whole milk.
  16. CaponeCEO

    What's the last thing you ate??

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  17. CaponeCEO

    Which type of girls are the freakiest?

    Pretty much. That was just one of her sneaky little tricks. I do miss those days, but I was too caught up in the street life to see what I had. It's not often you find a beautiful girl that is that freaky.
  18. CaponeCEO

    Besides food, other reasons you cant gain weight

    My family is like that too. I will be hitting 30 this year, so I am going to set it off right. When your body is just naturally young looking, with a small frame, you can gain some muscle but you won't be huge until your body is ready to gain weight. Genetics are a b*tch.
  19. CaponeCEO

    weekly grocery bill?

    $5.49. The cinnamon raison toasted with some natty PB is a nice addition to breakfast.
  20. CaponeCEO

    chicken nuggets, patties etc...

    Well unlike Obama I would like to see you spend your money on something that will benefit you. Countryliftin does have some good food choices in the recipe section, but once he starts adding chicken paddies into his shakes we will have an issue. My personal philosophy on bulking is quality...
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