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  1. Gorgoroth

    The Arachidonic Acid Help Guide

    Day 20 for me, going to run it to 70. Taking 1.25 grams ED.
  2. Gorgoroth

    In the Mail ....

    Two tubs of Kraken inbound. Can't wait!
  3. Gorgoroth

    Do you need to record weights?

    Journaling is important to me. Especially at the biggining and end of a diet. Important to maintain strength and tracking is key to seeing it on paper.
  4. Gorgoroth

    19 year old looking for advice

    Solid advice for a teen. Follow it.
  5. Gorgoroth

    Farmer's stroll?

    I for one would just stick to LISS on the treadmill and load heavy on short intense farmers walks. When you push it, they are amazing.
  6. Gorgoroth

    CHEST WORKOUT!!

    +1 for pyramid training I use it for all major compounds.
  7. Gorgoroth

    HELP WITH DIET

    If you are practicing reduced meal frequency (think 1 meal per day) you could make it fit. Add a multi and a few greens. GTG
  8. Gorgoroth

    Tips for increasing appetite?

    Heavy Deadlifts spike my appitite.
  9. Gorgoroth

    X-Gels & OG Erase PRO Stack

    Great recomping stack. Have used it with great results.
  10. Gorgoroth

    Intermittent fasting vs Multiple Meals

    So much this^ I practiced IF for a year straight, and have noticed little improvement between a standard eating pattern.
  11. Gorgoroth

    Macro's Micro's?

    There is always a way to take a break and eat. Stuff your pockets with fit-crunch bars or something.
  12. Gorgoroth

    What is you Body Fat % ?

    On a post spree right now so I can post pics. When I hit 100 I'll be back for feedback.
  13. Gorgoroth

    Diet

    I for one like raw organic carrots and celery as filler between protien sources. Works great
  14. Gorgoroth

    Carb refeed - pancakes or oatmeal?

    Great thread. I would choose the single source of carbs you crave the most. For me that would be Beer lol.
  15. Gorgoroth

    Nootropics Suppliers

    SNS supporter here.
  16. Gorgoroth

    Tips on cutting off eating at night time?

    I'm sure IF has been mentioned in here. But when you have a designated window, psychologically it is easier to stop.
  17. Gorgoroth

    The Unofficial Ice Cream thread

    Jealous of all the east coast IC ITT.
  18. Gorgoroth

    Ursolic Acid

    Subbed.
  19. Gorgoroth

    Adrenal Fatigue

    Married to an endo. There is no such thing as "Adrenal Fatigue" there is however Addisons Deasease and one other condition, the name of which escapes me. Both are disfunction of adrenal output. In regards to adrenaline and cortisol I believe.
  20. Gorgoroth

    Stimul8 Muscle Giveaway

    Still trying to build Post count to post Pics. Still would have to go with Mr. Olivia. Dude was a badass. That arm raised pose was the chit. His kid is pretty decent too.
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