Right on. Im just saying the gut-brain connection is strong and sometimes it can be as simple as diet. Especially if a Dr. is giving you the run around and saying your depressed. Worth a shot right?
You wouldn't but celiac disease (gluten sensitivity) block absorption of key vitamins. So some people who are anemic is caused by celiac blocking key nutrients making its way through the body. You should check out some research on it. It's pretty interesting and very effective for people who are...
Have you looked into Celiac disease? I am also going through a drought with fatigue after 3 deployments in 5 years. I don't feel stressed though. I have recently given up gluten and do feel a noticeable difference!
It's going to effect everybody differently. For me in the mornings I'm a little out of it. I chug about 30 oz of water then a cup off coffee and I'm good to go.
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