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  1. SHR 10/18 The Effects Of Sleep On Memory Consolidation

    true. However, many people want a drug from the doctor to believe. They may be money in it for the orthodoxy... I think it is a really interesting topic.
  2. SHR 10/18 The Effects Of Sleep On Memory Consolidation

    Interesting show. I really liked your thoughts on the elderly, sleep deprivation and memory loss. I wonder if anyone has looked at this to see if it it somehow correlates to dementia?
  3. SHR 10/10 Book Release: Unlock Your Muscle Gene

    Everyone has his right to an opinion. I welcome the dissent. It makes the world go round... Mac45, you of course need to PROVE the existence of your choice of god (there are lots of them) before you throw stones however. I like some of the concepts Ori states. Intermittent fasting does...
  4. SHR9/7 Louis Pasteur:A Colossal Fraud-The Germ Theory And Its Relationship To Disease

    I am not certain on this either. However, my gut tells me its a middle ground. Meaning that in the presence of bacteria an organism may or may not be overcome with its potential effects. I have been doing the raw thing, milk, eggs and beef in very large quantities for about 6 months. Barely...
  5. SHR 9/29 Study Shows Exercise Is Beneficial For Arthritis

    This one had me scratching my head a bit as it related to high fat diet. I thought the guest was interesting and I enjoyed the show but like in all studies there are so many variables to have to juggle...
  6. SHR 6/21 Round-table Discussion On Strength And Hypertrophy Acquisition Part 1

    Please update on this thread with your results etc. I had my wife training this way and I was surprised at how fast she started to get some real muscle. She is more hit and miss so lost some of that however. Although she is back at it. No doubt on what Mattrag says. DO the best you can with...
  7. Show suggestions?

    Ric Drasin would be a win win.
  8. SHR 6/21 Round-table Discussion On Strength And Hypertrophy Acquisition Part 1

    You may want to do the initial period of high volume for a longer period of time. My idea is to take a few months to build the endurance. At some point you will find that your endurance is so good that 30 seconds of rest seems like a really long time between sets and each set is only very...
  9. SHR 6/21 Round-table Discussion On Strength And Hypertrophy Acquisition Part 1

    Ok yes this is my first post. However I wasn't born yesterday. All in all I guess a grain of salt is justified with what I say! Great show. They are all great shows but this was really great. Brown nosing aside I didn't actually agree with everything that was said. The question of what...
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