Will do. I'll just wait to start the erase until I finish the rehab to prevent rebound. Any other suggestions or comments? I've been preloading damage control and my first day of stano will be this Sunday. Planned it out so the last dose is before my competition.
Stats:
Height: 5'10"
Weight: 182
Body fat: 8.8%
Max bench: 340
Max squat: 405
Max clean and jerk: 270
Goal: I have a powerlifting meet near the end of April, going for a recomp with main focus on strength gains. Will be eating at maintenance or slightly above is with low impact cardio...
I'm delaying the start so my last dose of dmz is at the competition. And that's what I'm going for, more of a recomp. Gonna stick pretty close to maintenance and add it some low impact cardio to keep my weight down. Big difference in totals from my weight class to the next. And as for the serm...
How was it when you ran it? I'll probably log it. How were the strength gains and the only thing im worried about it gaining too much weight lol, have to stay near 183 for powerlifting meet in April.
I'm only working each muscle twice a week and I only do two excersises. I'm not looking to gain much mass, mostly strength. And 50/25/25/25 on the clomid with the nolva? Or just the clomid at 50/25/25/25?
Planning on running a dmz/stano cycle starting march 2nd. Any advice or ideas a welcome
Stats:
Age:21
Height:5'10
Weight:184
Bf: 8%
Max bench: 340
Max squat: 405
Max deadlift: 455
Dmz-15 0/0/30/30/30/45/45/45
Stano-200 800/800/1000/1000/1000/1000/1000/1200
Damage control
Arnold pack
Fish oil...
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