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  1. Astock

    Dmz-15/stano-200 cycle

    Logging this on another thread, if anyone's interested.
  2. Astock

    LGI dmz/stano log

    Starting in two days, getting pretty excited for this lol. Really hoping the dmz helps my bench shoot up, I'm aiming for 380 at the meet.
  3. Astock

    LGI dmz/stano log

    Will do. I'll just wait to start the erase until I finish the rehab to prevent rebound. Any other suggestions or comments? I've been preloading damage control and my first day of stano will be this Sunday. Planned it out so the last dose is before my competition.
  4. Astock

    LGI dmz/stano log

    Stats: Height: 5'10" Weight: 182 Body fat: 8.8% Max bench: 340 Max squat: 405 Max clean and jerk: 270 Goal: I have a powerlifting meet near the end of April, going for a recomp with main focus on strength gains. Will be eating at maintenance or slightly above is with low impact cardio...
  5. Astock

    Dmz-15/stano-200 cycle

    I'm delaying the start so my last dose of dmz is at the competition. And that's what I'm going for, more of a recomp. Gonna stick pretty close to maintenance and add it some low impact cardio to keep my weight down. Big difference in totals from my weight class to the next. And as for the serm...
  6. Astock

    Dmz-15/stano-200 cycle

    How was it when you ran it? I'll probably log it. How were the strength gains and the only thing im worried about it gaining too much weight lol, have to stay near 183 for powerlifting meet in April.
  7. Astock

    Dmz-15/stano-200 cycle

    I'm only working each muscle twice a week and I only do two excersises. I'm not looking to gain much mass, mostly strength. And 50/25/25/25 on the clomid with the nolva? Or just the clomid at 50/25/25/25?
  8. Astock

    Dmz-15/stano-200 cycle

    Going for a clean bulk, with emphasis on strength gains. I lift 6 days a week, Sunday off. Three day split, chest/tris, back/bis, legs/shoulders
  9. Astock

    Dmz-15/stano-200 cycle

    Planning on running a dmz/stano cycle starting march 2nd. Any advice or ideas a welcome Stats: Age:21 Height:5'10 Weight:184 Bf: 8% Max bench: 340 Max squat: 405 Max deadlift: 455 Dmz-15 0/0/30/30/30/45/45/45 Stano-200 800/800/1000/1000/1000/1000/1000/1200 Damage control Arnold pack Fish oil...
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