Search results

  1. Astock

    LGI dmz/stano log

    Go for it, I'm only running 30 right now I feel great. Recovery is awesome too.
  2. Astock

    LGI dmz/stano log

    Thanks, 200s would be crazy but from I've seen you're already crazy strong so you can definitely get there. My gym only goes up to 120s so I'm kinda stuck lol.
  3. Astock

    LGI dmz/stano log

    Still day 22 Workout was great, got 350 easy and that was my first time doing barbell bench in 10 days. Got the 120 dumbbells for 3x8, so 3 more reps on those than when I started and it's only the first week of dmz. Still no sides. Libido is higher than ever, not shutdown at all. So far I'm...
  4. Astock

    LGI dmz/stano log

    That's gonna be sick, 4 orals at once sounds harsh though even if 3 arent methylated
  5. Astock

    LGI dmz/stano log

    Definitely felt it within the first week.
  6. Astock

    LGI dmz/stano log

    Norweigan epic. Definitely the best ship I've been on by far. Couldn't stop eating, mostly chicken and steak but couldn't help myself with those desserts lol. About to go hit the gym, can't wait to see where my strength is at now
  7. Astock

    LGI dmz/stano log

    Day 22: Weight: 188 Gained 8 pounds in 9 days on the cruise. The gym was way above expectations, up to 100 pound dumbbells, with hammer strength machines and everything else you can think of. Only things it was missing was a flat bench and a squat rack. First chest day I did the 100s for flat...
  8. Astock

    LGI dmz/stano log

    Yeah it's gonna be nice, only bad thing about it is that I have to keep my weight down for my meet in April lol.
  9. Astock

    LGI dmz/stano log

    Looks real nice in the pictures, looks like the dumbbells go up to about 75 which I can work with. Right now I'm staying at a hotel in Miami til the cruise leaves Sunday and the fitness center is pretty impressive for a hotel. About to go do some chest/back/arms in a little bit.
  10. Astock

    M-sten Log (Will update daily)

    I just don't like that tr3st aromatizes so much. Stano helps me a lot and I don't have to worry about an ai. I will probably try it in the future though, I hear the strength gains are pretty crazy from it.
  11. Astock

    LGI dmz/stano log

    7 day cruise. Just gonna eat and lift and have some fun. Dmz should be kicking in full strength by the time I get back.
  12. Astock

    M-sten Log (Will update daily)

    Next time you might want to consider adding some stano next time. I'm on it right now and I'm loving every second of it. Definitely helps with the lethargy and keeps libido up. I'm not running another cycle without it.
  13. Astock

    LGI dmz/stano log

    Day 12 Weight: 181.6 Workout: legs/shoulders/lower back Good workout today, shoulders were so dead and legs were shaking. Leaving for the cruise at 6am so this will be my last update til the 23rd. Legs: Box squat: 315x5, 365x3, 405x1 Rack pulls: 315x5, 365x3, 405x1, 435x1(PR), 455x1(PR) (had...
  14. Astock

    LGI dmz/stano log

    That'll be a real nice run, I'll definitely be following that if you log it.
  15. Astock

    LGI dmz/stano log

    Tr3st looks good, I heard it aromatizes like crazy though. When you gonna run that?
  16. Astock

    LGI dmz/stano log

    Day 11 Weight: 180.0 Workout: chest/back/arms Killed it tonight knowing this would be my last upper day before my cruise. Felt great and the pump was crazy. After this two weeks of really feeling the stano, I won't run another cycle without it. Can't wait to up it to 1000 with some dmz...
  17. Astock

    LGI dmz/stano log

    Day 10 Weight: 180.0 Workout: legs/shoulders/lower back Felt pretty good, legs are looking a lot leaner and getting some more vascularity in my quads/calves. Legs: ATG squat: 275 3x5 Lunges: 110 3x8 Leg extensions: 150 3x12 Lying leg curl: 150 3x8 Seated calf raise: 135 3x15 Shoulders...
  18. Astock

    LGI dmz/stano log

    Day 9 Weight: 179.6 Workout: chest/back/arms By far the best workout I've had so far, maybe not strength wise but the pump was insane. I had 3 people asking me what I was taking. Vascularity was crazy and had some serious aggression. I didn't want to stop. Loving the stano so far, can't wait...
  19. Astock

    LGI dmz/stano log

    I sure hope so lol. Can't wait for the gainzzz
  20. Astock

    LGI dmz/stano log

    Day 7: Weight: 180.6 Workout: legs/shoulders/lower back Didn't do much volume today, felt like I wasn't completely recovered from last leg day and decided not to overdo it. Legs: Deadlifts: 225x5, 315x5, 365x3, 385x1, 405x1, 415x0 (dropped it because form broke) Front squats: 135x10, 225 2x5...
Back
Top