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  1. Astock

    LGI dmz/stano log

    Lol it's definitely tempting, I'll probably end up just doing 45 the last two instead of 3 weeks
  2. Astock

    LGI dmz/stano log

    No sides at all besides some pretty bad back pumps, taurine has taken care of that though. And not sure if I should bump up to 45 or not. I'm seeing great results with just 30.
  3. Astock

    LGI dmz/stano log

    That sucks, from my expirience shoulder issues are the worst. Even small ones restrict a lot of excersises
  4. Astock

    LGI dmz/stano log

    That's the only thing I'm worried about. Gotta keep my form perfect to prevent injuring my shoulder moving up in weight so fast.
  5. Astock

    LGI dmz/stano log

    If I keep going at this rate I'll be at 445 by the end of this!
  6. Astock

    LGI dmz/stano log

    Thanks, it felt light too! I was so excited lol.
  7. Astock

    LGI dmz/stano log

    Just killed my chest Bench: 135x10, 225x5, 275x1, 315x1, 350x1, 365x1, 375x1. Probably could've gotten atleast 385 if I hadn't done 365 and 375. 405 is definitely happening easy. Also did 8,8,9 with the 120 dumbbells and some cable flys
  8. Astock

    LGI dmz/stano log

    Weight 197.4 this morning, almost 20 pounds already. Definitely noticing some fat gain though, gonna cut back my calories a little and probably add in a little more cardio.
  9. Astock

    LGI dmz/stano log

    Yeah it's definitely up a little, but I was at the leanest I'd ever been before starting this so I knew I'd put on some fat. As long as I've still got some abs and I keep getting stronger like I have been, I'll be happy. I've had a few people a day comment on how much bigger I've been getting...
  10. Astock

    LGI dmz/stano log

    Weight 194.8 this morning and still looking pretty lean. That's almost 17 pounds and I still have a little more than 4 weeks of dmz. Gonna hit the gym hard in an hour or two. Invalid Link Removed Invalid Link Removed
  11. Astock

    LGI dmz/stano log

    600 would probably work, but I had 3 bottles and wanted the extra strength gains from it
  12. Astock

    LGI dmz/stano log

    Oh yeah, I definitely know what you mean lol. I have to constantly tell myself to calm down and blame it on the stano to stop myself from knocking some people out
  13. Astock

    LGI dmz/stano log

    I like stano a lot even by itself. I'd go ahead and just get some now if you can, it definitely won't hurt lol.
  14. Astock

    LGI dmz/stano log

    It's hard to tell whether it's the stano or my body just reacts well to dmz but I definitely will keep the stano in any future cycles just to be safe
  15. Astock

    LGI dmz/stano log

    I've been training strict for so long now that it's pretty much the same because that's what I'm used to. The weight you're doing is impressive either way lol. And it's been pretty lean. I mean obviously it's not pure muscle but still look about the same body fat and even noticing some new veins...
  16. Astock

    LGI dmz/stano log

    Still nothing like you over there close gripping 315 for reps lol. Hopefully I'll get there one day.
  17. Astock

    LGI dmz/stano log

    Day 25 Weight 192.7 Workout: chest/back/arms This is getting ridiculous, I've got 4 and a half weeks of dmz left and I'm already up 15 pounds and repping my max bench from before and doing more reps in the 120s on incline than I was doing on flat. Chest: Bench: 275x6, 305x4, 340x2 Incline...
  18. Astock

    Dmz/stano/trest log

    In, those 200 pound dumbbells for reps are definitely happening by the end of this.
  19. Astock

    LGI dmz/stano log

    stano is definitely my go to, no estrogen makes me feel much better and it's working great.
  20. Astock

    LGI dmz/stano log

    That'd be a real nice stack, lethargy might be bad though.
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