Just made a nice ribeye and some long grain rice. I felt a bit weird so I drank some coke while cooking to get some quick calories in. Feel much better now
Downed 10 mg of Osta and 15 of GW. Was gonna go 20 but I'm going to a concert later and I don't wanna bring snacks in my pocket like a...
Good points, I ran the epi solo and got different effects
That is a good name, wings and brisket are my favorite foods. Sucks that they are so expensive nowadays!
And I like to think I live in one of the craft brewing hotspots in the nation, so many beers to try so little time
I feel like I wake up leaner each day!
Even though I went to Pluckers last night and had some drinks, and boba.
If you don't know what Pluckers is 1. I feel sorry for you 2. It's a kick ass wing place with some pretty bomb ass flavors. Ie Mangonero or Spicy Peach Sriracha
So just did a bodyweight workout yesterday, was waiting for my friend but he ran into some issues when he went to pay his gas bill with some overcharges
Today I hit chest and bis!
Right now I'm doing some bike work so excuse the typos.
Chest
Incline Smith
135 x12
185 x10
205 x10
135...
Didn't mean to leave everyone hanging!
Got my Super Osta in, so I am now at 10 mg Osta and 15 mg Super Cardarine.
I worked at 5 am this morning and I'm still up which is surprising. I'd normally be asleep! The real test will be tomorrow when I open again...sigh.
So clearly the energy aspect...
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