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  1. mike0589

    EPISTANE INCREASED MY SPEED DRAMATICLY!!!! Miracle story!!

    I mean, it's common sense, really (if Bio-Mechanics/Kinesiology is your thing). Apparently, I'm not allowed to post links/images, but there are plenty of clinical studies on the 3 energy systems. Feel free to google it.
  2. mike0589

    Stacking Hemavol & Compete

    Makes sense. I took Hemavol and BCAA's to eliminate any electrolyte imbalances and DOMS. The stack seemed to be most effective during ATP-PC and Glycolytic training sessions.
  3. mike0589

    EPISTANE INCREASED MY SPEED DRAMATICLY!!!! Miracle story!!

    Contrary to what a lot of people believe, Anaerobic Alactic actually lasts up to 10 seconds. It covers a distance of 20-80 m, or 3 to 4 reps.
  4. mike0589

    EPISTANE INCREASED MY SPEED DRAMATICLY!!!! Miracle story!!

    Anti-arrhythmics and sprinting are counter-intuitive. My point being, even Asafa Powell wasn't able to increase his 100 m time (over the course of a year) as much as OP claimed to do in 6 weeks. Invalid Link Removed Keep in mind the world-class training, recovery, and supplementation these...
  5. mike0589

    EPISTANE INCREASED MY SPEED DRAMATICLY!!!! Miracle story!!

    In Division 1, yes. They are everywhere. I personally know a few Olympic sprinters whom used real AAS, and their times didn't change as much as OP claimed. My opinion is quite neutral. When you find out the truth, your opinion is bound to change.
  6. mike0589

    EPISTANE INCREASED MY SPEED DRAMATICLY!!!! Miracle story!!

    I don't believe this one bit. I'm an ex NCAA sprinter and have ran in all of these events and there is no way you can physiologically make such a dynamic change to your Aerobic/Anaerobic system in as little as 6 weeks.
  7. mike0589

    Stacking Hemavol & Compete

    Why does Hemavol require so much water intake?
  8. mike0589

    Importance of a dietary supplements "other ingredient" profile

    There have been a few threads about oral DHEA and it's effectiveness. Although this thread poses a question toward the relative importance/effectiveness of a certain product and its "other ingredients" list; I believe I can make a plausible statement toward focusing on both main ingredients and...
  9. mike0589

    Pre-workout and anxiety

    I tend to be a very "private person." Most of my life, people have told me I need to conform and be more social. Getting a job in the sales department has curbed my social anxiety (to a degree), but I still suffer from mild anxiety from time to time. I found some PWO's to enhance my anxiety...
  10. mike0589

    Rotator cuff injury

    I used to compete in the USAPL for power-lifting; 148 weight class. - Stats prior to injury: Bench: 275 // Squat: 315 // Dead: 405 I developed some great strength for my size and was working on increasing my bench press, but then I ended my PL career. After the injury, the physicians said...
  11. mike0589

    Having a sharp mind

    Alpha GPC + 5HTP + Choline Citrate
  12. mike0589

    Ubiquinol supplementation enhances peak power production - study

    Awesome! Thanks. I assume CoQ10/Ubiquinol supplementation aids in more Aerobic-type training, as opposed to Anaerobic training or ATP?
  13. mike0589

    Ubiquinol supplementation enhances peak power production - study

    What type of tissue are you referring to?
  14. mike0589

    Ubiquinol supplementation enhances peak power production - study

    This is an interesting article. I've researched a few studies that share similar results, but with CoQ10. Both Ubiquinol and CoQ10 aid in oxygenation of the heart. Some of the studies reported an indirect increase in VO2 max, as well.
  15. mike0589

    Acne Relief!

    Probiotics and Garlic has helped my body fight off bacterial infections, and has greatly reduced any remaining acne. I've also loaded up with at least 600 mg of EPA and DHA from fish oil and flax seed oil for their anti-inflammatory response.
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