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  1. Epolis13

    Female Anavar Cycle Log

    5-10mg should be the dose for any goal. More than that and you really really risk sides. For first time users, esp, I would not recommend more than 10mg.
  2. Epolis13

    Citrus Bergamot

    Some also have a genetic predisposition to having cholesterol issues. So, regardless of diet, they may still have a proclivity to suffering from high cholesterol. iForce heart help does have citrus b in it, to answer that question from a few posts back. However, it's been discontinued...
  3. Epolis13

    Albuterol - Weightloss - Female

    At 900 cals you're not gonna even need the albuterol. OP, I gotta tell you, this whole plan isn't the smartest. This isn't how you go about sustainable weight loss. What you're doing is a recipe for rebounding and binging.
  4. Epolis13

    Meal prep

    ^ Bob has you covered, OP, and I agree with him 100%. Your current diet setup is devoid of beneficial nutrients. There really are no "bad" foods in the context of one's overall diet, so you should be eating foods from every food group and you should be consuming adequate fat in order to keep...
  5. Epolis13

    Hemovo2 MAX

    In for massively pumped delts!
  6. Epolis13

    Hemavo2 pumping deuceswild72 up

    Good to hear. Looking forward to seeing how you like the added focus aspect to this version.
  7. Epolis13

    Protein Ice Cream

    I've had the best luck using Xtreme Formulations Ultra Peptide 2.0, most likely because it's a bit higher in fat than other powders. I mix 1.5 scoops with 1.5c milk of choice and throw it in the ice cream maker. My favorite combos are: Lemon cream pie + honey + blackberries Butterscotch +...
  8. Epolis13

    Protein question....

    Lol happy wife, happy life. Smart man!
  9. Epolis13

    Getting Pumped with HEMAVO2 MAX

    You're a sadist, lol
  10. Epolis13

    Misfit28 gets PUMPED with the new HEMAVO2 MAX

    Bet them rear delts were poppin'! What are rear delt destroyers?
  11. Epolis13

    Rainbow Sherbert Pumps with HemaVO2 Max

    We really appreciate your review. I'm so glad that you had a great experience!
  12. Epolis13

    Rainbow Sherbert Pumps with HemaVO2 Max

    I agree, I love the addition of the focus ingredients. It's a fantastic addition to an already stellar formula.
  13. Epolis13

    Hemovo2 MAX

    Lol you ain't right.
  14. Epolis13

    Yohimbine for Fat Loss

    Yup. Same issues.
  15. Epolis13

    Misfit28 gets PUMPED with the new HEMAVO2 MAX

    Life, huh. Sucks sometimes. Sorry about your flat tire!
  16. Epolis13

    Female Anavar Cycle Log

    And can I ask where you got your var from? I'm curious. At that high of a dose you should have had a phenomenal experience. And probably some sides. I'm wondering if what you got was even var. I wouldn't rule var out on its own quite yet. I would, however, see if you can get a better source.
  17. Epolis13

    Female Anavar Cycle Log

    I would not do EQ as a female.
  18. Epolis13

    Hemovo2 MAX

    Glad it's feeling better already. And already back crushing it! Nice!
  19. Epolis13

    Diet meals

    I eat the same foods I always eat, just in smaller amounts. There are no magic foods. You can and should still include a full variety of foods while on a cut.
  20. Epolis13

    Yohimbine for Fat Loss

    I get horrible sides from it. Can't take it at all. I stick to EC and a cal deficit for fat loss.
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