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  1. Epolis13

    Flying Off the Chain

    dat recomp. Badass. Looking forward to your next update.
  2. Epolis13

    Hi Tech's OFF THE CHAIN = MAXIMUM GAINZ! Log

    This is so awesome. I cannot wait to try this for myself.
  3. Epolis13

    Flying Off the Chain

    This is great feedback!
  4. Epolis13

    Ostarine

    What's your diet like? What lifting program are you following? How long have you been weightlifting?
  5. Epolis13

    Help! I cant gain weight!

    You gotta eat till you gain. It's literally that simple. Keep eating. Eat high cal foods, too. Peanut butter/nut butters, coconut/olive oil, oats, whole milk, pizza, ice cream....
  6. Epolis13

    good and bad pre-workout suppl.

    So much Mesomorph love in here [emoji5]. OP, I would start with 1/2 a serving if you've never had anything with DMAA in it. Then work your way up from there.
  7. Epolis13

    Training fiancée

    Encourage her to make an account here and post some questions [emoji5]
  8. Epolis13

    Train insanely Off-The-Chain

    Yeah HIIT will skyrocket that HR. Takes mine forever to come down sometimes, too. Thanks for letting your friend try some. Happy to have another customer!
  9. Epolis13

    Training fiancée

    That may have some merit, but her nutrition will be far more important than her training. I'd drill that point often.
  10. Epolis13

    Hi Tech's OFF THE CHAIN = MAXIMUM GAINZ! Log

    In. Love the above post - very interesting! Might have to try this myself.
  11. Epolis13

    Train insanely Off-The-Chain

    Rocket pop gets so much love. I can't wait to try it. Good stuff in here so far!
  12. Epolis13

    Flying Off the Chain

    Solid work in here so far. Glad to see you're already seeing solid performance results.
  13. Epolis13

    Training fiancée

    If she's not going to get her act together with her nutrition, the workouts are irrelevant.
  14. Epolis13

    Loggers needed: You ready to fly OFF THE CHAIN?

    Thanks for posting your links, guys. Keep them coming.
  15. Epolis13

    Train insanely Off-The-Chain

    Awesome start! Subbed [emoji5]
  16. Epolis13

    Flying Off the Chain

    Subbed! Looking forward to seeing how you like it!
  17. Epolis13

    Leaning out with 1-ad (sponsored)

    Thank you for updating us. I'm glad the tests came back ok. I know having to dial it back some is kind of a drag, but at least you can get back to it at this point. Slow and steady wins the race.
  18. Epolis13

    Misfit28 gets PUMPED with the new HEMAVO2 MAX

    I might have to try that rear delt stuff. Looks legit.
  19. Epolis13

    Hemavo2 MAX: one man's journey to pumpsville, USA

    Boom! Love it!
  20. Epolis13

    Hemavo2 pumping deuceswild72 up

    Lookin swole!
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