If I were you I'd enter in maintenace mode till you solve the problema: lower body and the upper body exercises you can handle, but not forcing. Up cals a little bit too, cause the body will need the extra energy to cure himself
I think he means that a big part of that weight is glycogen, water, other tissues and not just muscle. New muscle is limited by protein synthesis rate that simply is limited, even when someone is using AAS. This doesn't mean that the results aren't spectacular
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