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  1. nicoacademia

    Article: The Bulimia Machine

    no stim weight loss. not bad.
  2. nicoacademia

    Article: Preworkout Meals By Time Of Day

    "Forego carbs before you sleep. It'll help ensure you don't wake up in the middle of the night due to low blood sugar" i'm a lil confused. wouldn't a complex carb help? i guess does it mean if the body switches from burning carbs to fat midway through sleep one will wake up? from what i know...
  3. nicoacademia

    Article: Things You Should Never Eat

    Nitrite nitrates? Aint that in BEEEETS?
  4. nicoacademia

    Nitratene only product?

    possible to have a caffeine-less version of condense?
  5. nicoacademia

    Article: Products With DMAA Still Available Online

    nope. DMAA and Ephedra had no lobby money. lobby money. that's what's needed.
  6. nicoacademia

    Article: Leucine Reduces Fat Gains

    i'm distracted by how cute that hamster is.
  7. nicoacademia

    Fasting Benefits with Alphamine - Article

    would a 6 hour fast be good enough? cause i do cardio after work in the evening. i'm also looking to improve my speed on the treadmill and post-workout glycogen replenishment seems necessary to both replenish as well as be anabolic and improve heart/lungs/muscle strength and lose fat.i'm...
  8. nicoacademia

    What is your favorite cheat meal?

    pizza really hits the spot somehow :)
  9. nicoacademia

    Article: Know Your Supplements - A To F

    Quite comprehensive list. And yes the hyphens are gone. So dosages arent as high as mentioned. Just to point out lacking coconut oil that provides healthy medium chain triglys for immune system and testosterone production boswellic acid from boswellia that helps asthma sufferes as well as...
  10. nicoacademia

    Article: Bigger Legs In 4 Weeks

    carrot sticks always make me laugh
  11. nicoacademia

    Article: 13 Deaths Involving 5 Hour Energy?

    and how many people were killed by PP? LOL time to raid these companies with armed guards!
  12. nicoacademia

    Article: Gargling With Sugar Water Reduces Cravings

    This (sugar rinse) + IF...ftw. Gargle that coke n spit it out just like wine tasting!
  13. nicoacademia

    E-PHARM'S TOP SECRET PRODUCT REVEALED PUMP SPRAY HAS ARRIVED

    i be camping it!
  14. nicoacademia

    Article: Fasted Cardio Is Bad

    True what compudog said.... All i know is if your body is using up fat your efficiency at a higher intensity is lowered...the body will make up ways to cope with what the mind wants. If you are doing higher intensity stuff body will try and use up what freely available glycogen. If not in will...
  15. nicoacademia

    Article: Carb Loading For Marathons

    This puts clarity to something i felt about week long carbo loading. I felt that my muscles had gotten "covered" if i ate more than 4-5days binge eating. And if i tried to eat alot on race day itself too. Takes alot of stress off this way :)
  16. nicoacademia

    Article: New Ursolic Acid Research

    ordered can't wait!
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