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  1. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Awesome man, I have a good friend that's a Captain for CPD, and another that's assistant chief at Northfield P..D in IL.
  2. fitcopforlife

    On The Road to Gold With Molecular Nutritions Test/X Factor

    Lol, it's amazing how fast that weight can come back on. I gained 12 in 3 days..Now working on some good muscle mass for 2011.:food:
  3. fitcopforlife

    Building the perfect physique with the help of Molecular Nutrition and APS

    Between me and Rob you will be all out of PWO:food:
  4. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Got ya, sounds good Hello Stakedcop glad to hear you got some XFA, Where you policing at brutha?
  5. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Your diet and food intake is actually impressive for someone in school and with a busy schedule. If I would change something it would be to add a little complex carbs in your pre workout meal. I noticed most of your carbs are coming from Dextrose and fibrous carbs which really don't stick with...
  6. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Training looks great, very high intensity and I like the variations of movements. If you get a chance post your daily nutrition intake and I will see if I can't tweak it for you here and there.
  7. fitcopforlife

    On The Road to Gold With Molecular Nutritions Test/X Factor

    Like the hell out of it man, looking forward to the final review.
  8. fitcopforlife

    X-factor Stacks????

    Agreed:)
  9. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Congrats on the PR'S, man excellent even after a brutal week.
  10. fitcopforlife

    Outside Backer Logs Test Factor y0

    Thoroughly enjoyed the log man, glad you liked theTest Factor, can't wait to see how you like them on a bulk as well and alongside XFA for more of a strength gain.
  11. fitcopforlife

    Grambo takes on MN X-Factor Advanced (Sponsored)

    Compliments from the ladies are always a big plus.
  12. fitcopforlife

    On The Road to Gold With Molecular Nutritions Test/X Factor

    Those are kickass.
  13. fitcopforlife

    Building the perfect physique with the help of Molecular Nutrition and APS

    Looking swole dude, this needs to be your new avi. No homo..lol
  14. fitcopforlife

    Outside Backer Logs Test Factor y0

    Yeah I bet surfing is brutal but good cardio. I never have tried it but it looks challenging.
  15. fitcopforlife

    DFA hits XFA sponsored.

    Have a good couple days off man from the look from your leg and shoulder day you'll need it.:)
  16. fitcopforlife

    Muoio117's journey with X-Factor Advanced (sponsored)

    Man killer squats, great review on the XFA. Seems to be working perfectly for you and all of the others logging it.
  17. fitcopforlife

    Outside Backer Logs Test Factor y0

    Exactly Tim, overtraining and over working.. Rest usually always cures my appetite. Of course right now I have been eating everything put in front of me.:burger:
  18. fitcopforlife

    Molecular Nutrition customers: Learn how to become an MN insider

    Lol, got ya ;)
  19. fitcopforlife

    On The Road to Gold With Molecular Nutritions Test/X Factor

    Gotta love the off-season, I love competing but man looking at the clock wondering when it's time to eat is a pain in the ass. Grow Time Big A.
  20. fitcopforlife

    Molecular Nutrition customers: Learn how to become an MN insider

    Not free but a kickass deal.
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