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  1. rehj

    PES Alphamine Log (unsponsored)

    Yesterday's Notes: Day 5: HIIT Training: 10 minutes foam roller 8 x 30 seconds sprint followed by 1 minute easy. 5 minute easy warm up and cool down. 10 minutes static stretching Did my first HIIT workout in about 6 months yesterday. Like I said in my intro, I'm coming off a massive ankle...
  2. rehj

    PES Alphamine Log (unsponsored)

    Thanks for joining guys. Welcome to the show! I was wondering when a rep would find their way in here :D.
  3. rehj

    PES Alphamine Log (unsponsored)

    8/29/12 Day 4- Shoulders Hit shoulders pretty hard today. Numbers are below. 5/3/1 65x5 80x5 90x3 105x3 115x3 130x5 Assistance: BBB + 3 sets of BW pull ups (6 reps per set, neutral grip) 10 minutes foamroller, 10 minutes static stretching. Nutrition: 2100 calories (180 g protein) Notes...
  4. rehj

    shout out to PES

    PES is the most innovative/exciting supplement company on the market right now. PES brings new products to the market that get results. I've had great results and gains from Alpha T2, Erase (best OTC AI on the market imo), and am currently using Alphamine and loving it! I've got 3 Anabeta Elites...
  5. rehj

    Gut Health (35 capsules)

    5 out of 5 rating for Gut Health (35 capsules) A must have if you've never tried it. Gut health is a staple for my supplement regimen and if you aren't currently using a probiotic product then I would highly recommend buying this one. Very affordable.
  6. rehj

    Orange Triad (270 tabs)

    5 out of 5 rating for Orange Triad (270 tabs) One of the top multi-Vs on the market. My recommendation to anyone looking for a multi. Orange Triad is also much more than a multi as it contains a digestion complex and joint complex which really seperates OT from the other multi-Vs on the market.
  7. rehj

    Orange Oximega Greens (318 grams)

    5 out of 5 rating for Orange Oximega Greens (318 grams) Best greens supplement in terms of cost for profile on the market in my opinion. Provides all the necessary health benefits possible of a diet rich in fruits and vegetables without actually eating them!
  8. rehj

    Orange OxiMega (120 Softgels)

    5 out of 5 rating for Orange OxiMega (120 Softgels) Quality fish oil is one of the most important health supplements on the market. Controlled Labs delivers with OxiMega fish oil.
  9. rehj

    Lean Xtreme (90 caps)

    5 out of 5 rating for Lean Xtreme (90 caps) My go to cortisol product on the market. Great for any cut and stacks well with any thermogenic. Stacking with EC makes for an excellent cut.
  10. rehj

    Alpha-T2 (90 capsules)

    5 out of 5 rating for Alpha-T2 (90 capsules) Great non-stim addition to any fat loss stack. Provides extra thermogenisis, energy, and appetite suppresion without containing stimulants. Fantastic product and very innovative by PES.
  11. rehj

    TT-33 (90 capsules)

    2 out of 5 rating for TT-33 (90 capsules) Didn't notice much at 6 caps per day for 6 weeks. I didn't notice any increased weight loss after adding this in on a cut versus without.
  12. rehj

    Compete (300g)

    5 out of 5 rating for Compete (300g) Great product. Tangerine is the BEST tasting product on the market period. It's profile is unmatched with the addition of cit mal, two forms of l-carnitine, and a great BCAA dose. Fantastic pre/intra product.
  13. rehj

    Focus XT (30 Servings)

    5 out of 5 rating for Focus XT (30 Servings) Gotta love Focus XT. Best all around study/nootropic product on the market. I love it pre workout or pre study session. One of my favorite products.
  14. rehj

    DAA (180 Capsules)

    5 out of 5 rating for DAA (180 Capsules) DAA is one of the most effective test boosters on the market today and SNS is my go to company for effective yet affordable products.
  15. rehj

    Beta Alanine (501 Capsules)

    5 out of 5 rating for Beta Alanine (501 Capsules) SNS Beta Alanine is an afforadble beta alanine product that will last you forever!
  16. rehj

    ALCAR 500 (100 Capsules)

    5 out of 5 rating for ALCAR 500 (100 Capsules) I love all forms of carnitine but ALCAR has a special place in my heart. A great supplement for focus for a work out or before studying. SNS ALCAR 500 is an affordable brand of ALCAR that has a great many positive effects for mental cognition and...
  17. rehj

    Agmatine Powder (100 grams)

    5 out of 5 rating for Agmatine Powder (100 grams) SNS agmatine is a cheap, affordable bulk powder that does exactly what it's marketed to do: Great pumps, positive effects on vascularity and muscle fullness, and nutrient repartitioning.
  18. rehj

    Erase (90 caps)

    5 out of 5 rating for Erase (90 caps) Erase is one of my favorite supplements and my go to estrogen inhibitor supplement. It's great on a cut and really helps shed water weight, increase vascularity, and keep estrogen low. Also gives a nice libido boost :D. Definitely recommend Erase and a test...
  19. rehj

    Xtend (90 servings)

    4 out of 5 rating for Xtend (90 servings) I prefer a BCAA product with more Luecine than only a 2:1:1 ratio. Hoewever, Xtend brings great flavor, really love grape and orange, and additional cit mal which I really like. Overall, a good BCAA product.
  20. rehj

    PES Alphamine Log (unsponsored)

    Welcome!
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