As said above ideally cut to 15% but since we are in winter it doesn’t matter what you look like without a shirt it would be more ideal to cut right before summer (begin cut mid March) because if you cut now and bulk later youll have go into summer with a higher bf% as for the surplus in...
Could technically do a lean bulk and if you end up at 21-23% BF no big deal. Also if you see yourself getting fat don’t change the diet just add in a day of cardio.
I loved ostarine tbh. Legit zero side effects felt like I was on nothing and my lifts were going up by themselves. 1 andro had more side effects IMO. I appreciate the feeling of being on nothing because it lets you go on with your life like you were before and doesn't make you rely on the drug...
I'm just testing out to see how it works I'm running 10mg Osta with it not looking for major suppression and just finishing what I had leftover. Making a mini 4 week cycle.
About the 8 week andro kit if you have 4 andro or epi andro in it you're Gucci and yeah man when I was running 1 andro at 220mg stacked with ostarine at 20mg I hated the feeling felt like my Balls were the same ones as a 12 year old girl lol won't be doing that without a test base again.
Depends on a lot of things usually I gain about 2x what I would gain naturally ( go up 1-2 reps byweekly naturally on ph go up almost 1-2 weekly) when running something like 1andro (tried it at 220mg ED). Although never did all 3 and if all properly dosed might actually do even more. Although I...
10mg melatonin is a lot. Most studies recommend less than 5mg. Although it also states that overdosing on melatonin would be very hard to do. Some people have taken 100mg and woke up completely fine. It's just that certain people wake up with a sleep hangover if they go above 5mg.
Very...
Yeah for sure man! You always bring amazing info! I'm just saying you're right about what you're saying I just hope OP can understand what you're trying to tell him without getting insulted. it's true naturally if you're diet is spot on you can make better gains than someone on PED and sups with...
This I don't think he's trying to be a dick bro he's just saying it how it is and honestly I am guilty of that too sometimes try using MyFitnessPal it helps a lot. I use it to help me make smarter choices. Good luck brotha.
Id say no it would be better to dose smaller dosages every day but since you have 300mg it's better just enough than too much so dose it every 2nd day.
Fair enough. Although the dosages used in research were nuts. Cigarettes are Carcinogens and everything is bad for you at high doses those rats were given incredible dosages. If I gave ou a bottle of Advil you'd have side effects. I am currently using GW although will never buy again. Risk is...
Yeah although he does say that they flip all the switches to on. Therefore if you low dose it i don't think it's all that bad. People shouldn't be going above 5mg in my opinion. 20mg is nuts. I like it for it's ability to help lipid profile.
Id crank MK677 to 20mg though. Combine that with some cheap melatonin before bed for some solid sleep. For Rad as test base I didn't know that and 4-ad I've never tried currently running 20mg ostarine and 220 1-andro. Those are the only compounds I have experience with other than GW and MK677.
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