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  1. louiefci

    IBE epistane cycle log!

    rice?? what do you mean by compress and elevate? ya im taking this week off, i really dont wanna hurt myself especially right before i start my cycle! i pretty sure i tweaked it, it doesnt hurt or anything, i only feel pain when i put to much pressure on it(lifting weights)
  2. louiefci

    IBE epistane cycle log!

    bad news... my wrist has been killing me for the past 3 days, i think i sprained it or something. i can push wtv but when it comes to lifting, my wrist gives out after a few reps...ill be taking the week off(except for cardio,core training and soccer) hopefully by next week when i start...
  3. louiefci

    IBE epistane cycle log!

    ya im going to start with 30mg also, second week ill up it to 40mg and if i dont get any sides im going to try out 50mg. good luck bro!
  4. louiefci

    IBE epistane cycle log!

    thats exactly what im aiming for!! my goal is 10 pounds but if i gain more i'd be very happy. i just hope it wont effect my cardio, last time i used roids, i gained so much weight, 120 to 155(injections), and once soccer season started i was slow as fkkkk ahahah anyways we'll see what happens...
  5. louiefci

    IBE epistane cycle log!

    yea everyones telling me to eat twice as much when im on cycle, which means ill have to take in atleast 4000 calories per day and 300 grams of protein per day, let the feasting begin :P and what do you mean by clean? only complex carbs and protein? no simple carbs or cheat days?
  6. louiefci

    IBE epistane cycle log!

    yea i have pharm nolva so no worries but doesnt stano aromitize? i really wanna be careful cuz i know im prone to gyno since i have preexisting gyno(hopefully IBE epi will get rid of it)
  7. louiefci

    IBE epistane cycle log!

    ill post up my diet next week along with all my side sups ill be taking! 7 pounds already???? what are you on ahahahaha
  8. louiefci

    IBE epistane cycle log!

    wow, what does ur cycle look like(side sups, pct also) epi solo??? 6 pounds in 3 weeks is amazing!!
  9. louiefci

    IBE epistane cycle log!

    sweet :) i cant wait to start ahhhhhhh im posting up some pics tomorrow! im really hoping to gain a solid 10 pounds of lean muscle with no increase in bf. this is spartaaaaaaaa
  10. louiefci

    IBE epistane cycle log!

    well i ordered 4 bottles of stano just incase i want to stack it, im still doing some research on it just to be safe you know. but so far all i've seen is great reviews on epi/stano stack, the only problem i have with stano is that it can cause gyno...i know it aromitizes abit but would EPI...
  11. louiefci

    IBE epistane cycle log!

    ahhh well im using activate extreme to boost my test back to normal, is that alright or do i absolutely need DAA?
  12. louiefci

    IBE epistane cycle log!

    yea, some info would be greatly appreciated!!
  13. louiefci

    IBE epistane cycle log!

    ya thats exactly what happened to me..tore my mcl ligaments in both my knees, went down to 115 pounds because i wasnt eating right, not exercising..to be honest i was just depressed.. but im back now and im feeling stronger than ever! i think for the first week ill start at 30 mg, and second...
  14. louiefci

    IBE epistane cycle log!

    so you're saying if i take it even once a day ex. pre workout meal, ill still see some results?? and it seems like glycobol is a hit! people seem to really like it and i think im going to try that one out for sure. it claims to do the samething as anabolic pumps! have you ever tried this supp?
  15. louiefci

    IBE epistane cycle log!

    sweet!! thanks bro you've been a big help! one week left until i start preloading cycle support and FLEX..and then the fun begins! ;) by the way, you think those dosages are safe, its been awhile since ive touched roids(1-2 years) i dont wanna feel the sides right away ahaha lemme know thanks
  16. louiefci

    IBE epistane cycle log!

    i just looked at some reviews on anabolic pump, it looks pretty legit, a couple of people said that it didnt work for them but hey im willing to try it out. i have a question tho..will my body go back to normal once im done the bottle, insulin levels and such. i dont wanna screw anything up..i...
  17. louiefci

    IBE epistane cycle log!

    good news! the site i use to buy my supps is having a huge sell on IBE EPI so im gonna order some right now! cant wait to start this cycle im so pumped ahaha i think i might buy some stano elite also! its on special...stano and epi stack sounds like a pretty sexy cycle to me ;) i gotta do some...
  18. louiefci

    IBE epistane cycle log!

    perfect! thanks bro
  19. louiefci

    IBE epistane cycle log!

    well i have a slight problem...im starting my cycle soon and the site i order my stuff from is out of IBE epistane...so i think im going to go with havoc, start with the ibe epi and finish off with havoc. is it ok to mix to different brands together? man im so pissed i hope this doesnt screw my...
  20. louiefci

    IBE epistane cycle log!

    good call, if i start feelin some sides at week 6 i wont do the extra 2 weeks..
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