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  1. louiefci

    IBE epistane cycle log!

    DAY 4: Weight: "" cal intake: 2500cals P:304g C: 229g F:42g Thoughts: finally the day i've been looking forward to all week... leg day! great workout, thats all i got to say! pushed my hardest and made every rep count. My knee didnt effect me that much while i was doing squats, it was mostly my...
  2. louiefci

    IBE epistane cycle log!

    yeah i know, i mentioned that by thursday my cal intake would go up but i didnt have time to go shopping today, tomorrow im free all day so grocery shopping is #1 on my list of things to do!
  3. louiefci

    IBE epistane cycle log!

    ahhh makes sense, sorry i should of done some research before posting anything. ya i guess you're right, i just finished my leg workout and im not tired or anything so i guess all i needed was a good sleep! thanks for the info bud, day 4 review will be coming later on tonight!
  4. louiefci

    IBE epistane cycle log!

    DAY 3: weight: "" Cal intake: 2361 cals P:281g C: 222g F: 44g thoughts: i destroyed my shoulders, i always had that little push at the end to get in that extra rep. the pumps i've been getting lately have been just amazing, the only thing i dont like is the little tingley feeling im getting from...
  5. louiefci

    IBE epistane cycle log!

    sorry forgot to post my first day up, ill just add it with my second day... here it goes. Day 1: weight: 150lbs(i will be weighing myself every second week..) cals intake: 2300-2500(i will be uping my cals this week, im going shopping this thursday, gonna buy a **** load of food!)ps: on...
  6. louiefci

    IBE epistane cycle log!

    bro you gained 15 pounds, thats freakin' amazing!!!! half the battle is done, now you just gotta make sure you do your pct properly! dont give up, push hard and you might even gain another 5 pounds ahahaha, good job man!
  7. louiefci

    IBE epistane cycle log!

    That my friend is a **** ton of supplements. I'm just wondering why you would spend all that money to gain 10lbs? Why not just inject? Way safer then running all that garbage threw your liver. IMO . Also I could prob run 2 -10 week test cycles with all kinds of goodies in between pct included...
  8. louiefci

    IBE epistane cycle log!

    thats exactly what i wanted to hear!! thanks man ahaha and good job by the way, how many weeks do you have left?
  9. louiefci

    IBE epistane cycle log!

    "milk thistle does make your ph alot less potent due to putting blockage on androgen receptors" i keep on seeing this quote and its freakin me out :P i spent alot of money on this cycle and im going to put alot of time and dedication into it, i dont want it to go to waste you know. better to...
  10. louiefci

    IBE epistane cycle log!

    last minute question!! guys i heard that it isnt good to take epistane/stano with cycle support, it has something to do with milk thistle breaking down the ph and causing it to lose its effects, is this true or false? some people say its fine to take them at the sametime! dunno whats true or...
  11. louiefci

    General system cleansers, how often?

    I'm thinking of doin the samething in 2 months! I hope someone can answer your question!
  12. louiefci

    IBE epistane cycle log!

    makes sense! i guess ill save it for my pct then. thanks for the info brotha!
  13. louiefci

    IBE epistane cycle log!

    youre not the only one who's told me that, why cant i take it during and after my cycle??
  14. louiefci

    IBE epistane cycle log!

    here are some pics i just took today, including all my supplements! argh my nips better go back to normal, makes my chest look like **** -.-Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link...
  15. louiefci

    IBE epistane cycle log!

    so here it is guys, i finally got all my stuff in the mail today!, preload is almost done(3 days left) monday im offically starting my cycle! if anyone has some tips or some last minute advice, dont be shy, im here to learn! "ON" IBE-epi 0/0/30/40/40/50/50/50 stano-ELITE-...
  16. louiefci

    IBE epistane cycle log!

    meh i cant find any info on stano reducing the effects of epi's gyno reversal, but i found something that might interest you(you might already know this) anyways here it is. " Stano-drol is probably my favorite stacker for a PH cycle. Its a variant of DHEA, but its been 5a-reduced. This means...
  17. louiefci

    IBE epistane cycle log!

    well first off i'd like to thank you guys for answering my questions :P i guess ill be stacking stano with epistane, it seems like the right thing to do (after all the threads i've read, stano and epi seem like the perfect combo to gain some LBM and lose some BF% at the same time) which is what...
  18. louiefci

    IBE epistane cycle log!

    yea, i have pharm novla so i dont think ill be getting a rebound from epi..im just afraid while im on cycle ill get some gyno from the stano, but ibe epi has a AI so im hoping that it will prevent any gyno from forming!
  19. louiefci

    IBE epistane cycle log!

    hmm im using licogenix for my AI and novla for my serm..alot of people have been telling me licogenix is exactly like erase except erase has been out for much longer thus why people trust it and recommend it to everyone. i read alot of reviews on lico tho and never found any negative feedback...
  20. louiefci

    IBE epistane cycle log!

    Wow never mind I just got it ahahah my bad.
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