Day 3 shoulders first real day with the pills in my system
Gym scale showed 176lbs so up 1,5lbs since Sunday.
Did 4 exercises for delts
Standing dumbell presses super set with side lateral.
Seated machine military press
Rear lateral raises.
Overall good workout I was hoping I'd be stronger on...
So it will be exactly one week for the dbol and adrol to work there magic before I hit chest again cant wait to see the progress
I'm thinking if I should keep some npp in for 2 weeks for joints while the deca builds up. What do you guys think
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