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  1. how many eggs per day.

    ummmm, i dont know what to say about that.. give me some info sources. has worked for me for quite some time, if You are right then damn MORE POWER TO PLACEBO EFFECT. would like some links though. is egg protein powder cooked?
  2. shoulder pain after 6months??

    shoulder horn, horse linement pre-WO.
  3. how many eggs per day.

    Since eggs are the cheapest source of protein I have discovered, I eat "at least" a dozen a day, all raw, normally six when i wake up 6 when i go to sleep, usually in a 50g ON protein shake. I truly believe this is why i have postponed my injectable cycle, I figure if I am making great gains...
  4. Antioxydants : How much do they help YOU?

    you need alot more than 500 mgs man, get the 1gram capsules take a couple, I train with massive intensity, and if i miss my anti oxidants and my 8egg+75gram prot. slurry before bed there is no "getting up" because of soreness. I did this massive deadlift, squat band assisted WO so i was...
  5. My pics

    he hasn't been active for 4 months.
  6. VPX 4test filter problems

    well dude i am going oral with it, for 3 weeks(all i got) and pinning sledges 1test cyp for 12wks m1t for 3, 4ad tderm for the duration. I am not pinning yogurt i cannot filter.
  7. Joint pain relief

    Invalid Link Removed this and horse linement b4 your WO, i honestly dont think i will ever need anything else.... i would like to try some of that chinese stuff just to see how it works
  8. best steroid for strength

    halotestin,tren
  9. VPX 4test filter problems

    my vpx 4test, will not filter through a whatman I bought at gpz. this junk is like condensed milk. yes i vented the sterile vile, i did everything right, this junk is thick as hell, and i am supposed to inject this ????? hmmmmm. i heated it up to like 120degrees or so and no viscosity change...
  10. Joint pain relief

    MADMAN, i take glucosamine/choidroiten, but ill tell you what has helped me tremendously, is before you start warming up, you apply horse linement to your targeted joints, you can get it at southern ag or any feed store, EFTS even sells it on there sight like 4 bucks.. gets you warm and...
  11. Prohormone Anonymous (PHA)

    I like the time while off to stockpile supps and support vits. and minerals. ALSO to get my diet/ training in check and starting to make gains before a cycle starts to ensure when i am on I am going to get the best BANG for my buck with INSANE GAINS...
  12. Computer geeks, I need help!

    I use mozilla instead of IE, much better no popups or spyware.
  13. best hypertrophy/strength split

    225-14%ish 5'11 i put on muscle and strength easily shape too is easy, I have to work hard at being lean, i dont know what type I am for sure
  14. best hypertrophy/strength split

    Me and my buddy do this 4x5 rep counting program. his dad was a powelifter in the 60's he did it and made good gains. my buddy also did it as a kid and benched 370 at 19, so it seems like it works. I was making good gains off of it until i started messing around with a modified W-side system...
  15. Postworkout Shake

    thats what i was going to do , i am telling you it was so juicy OMG was it delicious. i did eat it over the course of an hour or so, i was watching a movie. I just started eating right, like overloading protein to 500. dude i am gaining like i am ON bigtime, strength is going good, too bad i...
  16. How much have you gained total since you started,.....

    I went from 198 20% to 235 17%?? in 6 months 1- 4ad tderm 1ad with pct, and 1- 4week m1t wpct currently 5'11 218ish with about 14-15% (fatty imo) (you know the "swole" look) good proportions, no lagging or overly imbalanced body parts....counting my hour to my first pinner 1tcyp 12weeker, I...
  17. need help mentally!!!

    4 weeker m1t, my buddy is emotionally bankrupt(never expresses much emotion to me except temper) he did a 6 weeker when the grammys were on...... I saw him crying when a certain song was playing!!!!! no joke!!!!! it'll play with your head man
  18. Results from my 6-week 1-test 4-ad M4Ohn cycle

    good log zip, you need to post b4 and after pics... I am getting ready for a 1test 4ad cyp 12weeker. so keep us posted. as for M1t it is some serious stuff!! but for the 10 lbs lean mass gains in two weeks hmmmm. you do the math 1lb = 453.5924 grams- 14 days / 10 lbs = .71lbs of lbm PER...
  19. pestis' 4AD cyp, 1-test cyp, Long R3 cycle.

    zzzzzzz updates? oh yeah, i too have been following, I start the same cycle thursday. minus the hcg
  20. Postworkout Shake

    60-80s of high gi carbs pop, gatorade, koolaid. maybe a small taco or something. wait 30min then eat a massive balanced meal with emphasis on protein. mmmm 4 lbs of tilapia in olive oil and lemon juice( this evening after a slaving pulling WO) hehe ((((people always make fun of how much...
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