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  1. Troyboi

    Pics of uneven chest help please.

    No bro it's going in trust me I think it always known iv had it I mean I don't take my shirt off ever and I'm young it's stupid and I didn't know you can fix it I am listing to ya iv just looked it up on google trying to read more about it it's just finding out how I go about getting someone to...
  2. Troyboi

    Pics of uneven chest help please.

    I'm in the uk broad I'm a student so how should I go about this? If its that bad I need to at least try and fix it? If so how long will it take?
  3. Troyboi

    Pics of uneven chest help please.

    Lol thanks
  4. Troyboi

    Pics of uneven chest help please.

    Wow this is crazy but just took some pics for ya right now so I mean tell me it horrible again lol but at least I get a honest op ........ Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed
  5. Troyboi

    Pics of uneven chest help please.

    Wow well I don't know if I can change it bro think it just the way I was born
  6. Troyboi

    Pics of uneven chest help please.

    I don't gdt what you mean, I wasn't posing or anything I was just trying t show my chest
  7. Troyboi

    Pics of uneven chest help please.

    Um? Thanks lol .... I think I have like a weird shape body I mean my eyes ain't even in line when I take a pic it's weird maybe that's it one side is bigger then the other
  8. Troyboi

    Pics of uneven chest help please.

    So you guys thinking ?
  9. Troyboi

    Pics of uneven chest help please.

    Just my doctor, he touched it and stard messing with it a liltle lol and just said its extra fat and tried explaining what gyno was and how it's not it
  10. Troyboi

    Pics of uneven chest help please.

    Hey bro thanks for the reply, I think it's a liltle bit worker in real life maybe um...... I'm at 180 now I'm trying to get down to 150 my diet ATM is 40/37/23 P/F/C I only use brown rice and weetabix for carbs realy take my almonds at night with tuna and shake
  11. Troyboi

    Pics of uneven chest help please.

    Hey bro thanks for the reply, I think it's a liltle bit worker in real life maybe um...... I'm at 180 now I'm trying to get down to 150 my diet ATM is 40/37/23 P/F/C I only use brown rice and weetabix for carbs realy take my almonds at night with tuna and shake
  12. Troyboi

    Pics of uneven chest help please.

    Also I was wondering will machines be better for me till it evens out, as I was told going strait to ud bells may help a liltle but won't be as good as machines ? Thanks guys
  13. Troyboi

    Pics of uneven chest help please.

    Hjhh
  14. Troyboi

    2 days on 1 day off

    Wow well it seems to be working I'm down a pound so .... Last thing bro sorry, are cheat meals fine? Once a week? Or should I keep it at once every 2 weeks, thanks
  15. Troyboi

    2 days on 1 day off

    Hey pro I checked it out in that fitness app and I'm 41/34/25. P/F/C IS THat cool? I'm just shy off 2100 cals Adam thanks?
  16. Troyboi

    2 days on 1 day off

    Your a smart, well informed dude! Lol il keep reading and I kinda get what your saying I just finished a upper back and bi's with some cardio ima stick to it as its my dream and life thanks man
  17. Troyboi

    2 days on 1 day off

    Oh right, I'm still abut confused lmao sorry I'm Irish man lol il keep reading what you guys are saying and try to understand it, so 4 days a week is fine, my training under a hour ? Thanks guys
  18. Troyboi

    2 days on 1 day off

    Um kinda yea I mean I understand what your saying with the movement of your body works same muscles but I'd imaging the pros can recover a lot faster consider they are on the roids ... Ok so lets say I do 2 times a week to try it out, I still can't think of a way to get um all in? Thanks
  19. Troyboi

    Hi, reaky need some advice on this clean diet here please

    Ok thanks il be back
  20. Troyboi

    2 days on 1 day off

    I understand now lol but think ima stick to just my foods because il get confused plus don't ha e the money changing foods I'm a student
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