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  1. Troyboi

    When to not take carbs

    What do you think of my diet bro?
  2. Troyboi

    When to not take carbs

    Wow never heard of that at all
  3. Troyboi

    When to not take carbs

    Anyone ?
  4. Troyboi

    When to not take carbs

    I'm also thinking of getting some creating in to this diet I'm weighing 180 Iv lost 9 pounds and trying to get to 150 at 5'7
  5. Troyboi

    When to not take carbs

    So I never take carbs after 7 I don't know why but I just don't, however I have a part time job now so instead of training from 2 or 4 I'm starting at 7 on the night now this changes up a few things but iv also changed my diet aswel I'm now eating 5 meals a day instead of four so heres what I'm...
  6. Troyboi

    Dodgy butcher??

    Wow!
  7. Troyboi

    Dodgy butcher??

    I cook my chicken in a pan fry it with coconut oil mmmmm ...... I cook my fish on the George Foreman I think ima try a diffrent butcher they are abit sneaky **** :(
  8. Troyboi

    Dodgy butcher??

    I mean its pretty dry but I kinda make I'm crispy the way I like them ....... I'm thinking that if its water weigh I may aswel g to the supermarket and buy them there as there cheaper ? I thought buying but he's meat is better because they don't inject water weigh?
  9. Troyboi

    Dodgy butcher??

    Ok so I get my meat from the butcher except fish, he gives me good deals and its a big named butcher but I'm starting to think is he dodgy? Because I cook 600g of chicken and when it's cooked it weighs at 340g that's nearly half it's weigh is that bad?
  10. Troyboi

    How much meat do you guys eat per meal

    Ohh
  11. Troyboi

    How much meat do you guys eat per meal

    Thanks The Lord in heaven ! That's all I wanted to know ha I can't eat what ever I want I'm on a diet :) thanks
  12. Troyboi

    How much meat do you guys eat per meal

    Oh I thought ya ment fried bacon sorry lol
  13. Troyboi

    How much meat do you guys eat per meal

    Lmao ok but how many oz per meal bro? Is 8 oz per meal good enough?
  14. Troyboi

    How much meat do you guys eat per meal

    Not everything just some things ..... Look I'm asking about the weigh of meat per meal as I'm on a heathy diet I don't want bacon lo,
  15. Troyboi

    How much meat do you guys eat per meal

    Lol no I'm afraid of heart attacks
  16. Troyboi

    How much meat do you guys eat per meal

    Cheese and bacon ? Ok am I on the right foam lol
  17. Troyboi

    How much meat do you guys eat per meal

    I do I weigh at 200g that's what I'm asking lol I'm saying is 200g uncooked meat enough ? Per meal
  18. Troyboi

    How much meat do you guys eat per meal

    No no no ha I mentb 200g of uncooked meat per meal that's 5 meals and when it's cooked it weighs around 120g ? It's the part I'm confused about ?
  19. Troyboi

    How much meat do you guys eat per meal

    Oh ok I was about to say ha so around 200g of uncooked is fine right?
  20. Troyboi

    How much meat do you guys eat per meal

    That's way to muchhhhhhh? Your telling me your eating 500g of meat per meal? Come on bro lolo
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