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Ultra High Reps(25+) Training!
Nice! Ya I'll be only doing 25+ reps the whole workout, should be fun to see what happens!- Calisthenic Kyle
- Post #5
- Forum: Training Forum
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Ultra High Reps(25+) Training!
Awesome man stay tuned should be cool! I’m excited you’re exactly right with this wouldn’t be good for a beginner trying to build a foundation. But for those that have built it this should be a great way to train periodically! Body responds best to confusion, I believe.- Calisthenic Kyle
- Post #3
- Forum: Training Forum
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Ultra High Reps(25+) Training!
Hey guys! Been a long time since I've been on this forum (About 10 years) had to make a new profile since I can't remember my AOL password. But anyways has anyone tried Ultra High reps(25+) type of training for a decent amount of time? An interesting article on it: Invalid Link Removed I...- Calisthenic Kyle
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- Replies: 60
- Forum: Training Forum