Day 5 workout
Took 30mgs metanabol pre-workout and felt like King Kong.:shocked:
Legs:
squats: 225x12,245x10,255x10,275x10,295x8
leg press machine: 300x14,360x14,460x12,460x12,460x12 (machine only goes up to 460 which sucks because my working weight is way higher than that...)
extension...