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  1. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Thanks for the advice mate. Will 1/2 scoop tonight and report back.
  2. cheru2016

    FINAFLEX G8 - different formula?

    Will definitely try that tonight.
  3. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Is that due to insulin and the suppression of GH?
  4. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Hey bud. Tonight I will try less and see if it's any different. Hydration is definitely not an issue though, as I drink in excess of 8 litres of water daily, plus protein shakes. I spend a good portion of my day just pissing.
  5. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Thanks Montego :) I will have to give the G8 another go tonight and see how I feel. To be fair however, I did train VERY late at night, came home, ate, and tried to go to bed about a half hour later. Generally speaking, it usually takes some time for my mind and body to calm down before trying...
  6. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Unfortunately my first experience with G8 was not what I expected. " I did a full scoop before bed but felt none of the effects that others have spoken of. The only things I feel are a bit of a headache and heavy eyelids. My sleep was also no more restful than any other night. In fact, I...
  7. cheru2016

    FINAFLEX G8 - different formula?

    Thanks for the reply Montego. Here in Aus, night has already come and gone and it is now morning, so I did not see your post before I went to bed. I did a full scoop before bed but felt none of the effects that others have spoken of. The only things I feel are a bit of a headache and heavy...
  8. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 9 Training Log - Shoulders & Traps: 30 seconds rests between sets - all weights in kgs. Exercise Name 1 RM Lifting Logs Dumbbell Arnold Press 28.5 Set 1 : 22.5x8 Set 2 : 22.5x8 Set 3 : 22.5x8 | Dumbbell Alternate Seated Lateral Raise 10.13 Set 1 : 8.0x8 Set 2 : 8.0x8 Set...
  9. cheru2016

    FINAFLEX G8 - different formula?

    After hearing so many good things about G8, I decided to go to my local supp store and bought the only 3 tubs they had. When I got back to the office I noticed that the ingredients in the G8 HGH elevate, recover, restore matrix are somewhat different to those I've read about online. All the...
  10. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    My aerobic capabilities aren't too bad, but I guess that's to be expected when you're a 83kg (186lb) light-weight hah.
  11. cheru2016

    FINAFLEX presents....

    Respect for admitting when wrong.
  12. cheru2016

    FINAFLEX presents....

    Boom.
  13. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 8 Training Log - Rest: Today was rest day but in response to a suggestion made earlier in this thread, I decided to bang out a HIIT session. 30 minutes total - Warm-up: 3 mins @ 5kph (3.1mph) 2 mins @ 20kph (12.4mph) 1 min @ 5kph (3.1mph) 2 mins @ 20kph (12.4mph) 1 min @ 5kph (3.1mph)...
  14. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Hah - it'd certainly be different; that's for sure. You see lots of drunk Santas trashed on the beach or carving it up in the surf.
  15. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    That's why I go to Japan every year to spend Christmas with my fiancé's family. Aussie Christmas is usually spent at the beach or park with beer and a BBQ.
  16. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Thanks mate. I'm jealous of the snow and the ice; especially at Christmas! It's 40+ here at Christmas haha.
  17. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Decided to go light on the deadlifts due to some uncomfortable lower back tightness that I've been experiencing over the past few weeks, but all in all a pretty solid effort.
  18. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 7 training log - Back: Exercise Name 1 RM Lifting Logs Barbell Deadlift 158.66 Set 1 : 120.0x6 Set 2 : 120.0x6 Set 3 : 120.0x6 Set 4 : 140.0x4 | Weighted Pull Ups 10.13 Set 1 : 8.0x8 Set 2 : 8.0x8 Set 3 : 8.0x6 | Leverage Machine High Row 101.33 Set 1 : 80.0x8 Set...
  19. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Sounds pretty cool man. We don't get any of that stuff here in this part of Australia. Winter is still around 16 degrees celcius even on the coldest of days.
  20. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    I do cardio more for the health benefits and so I can eat more calories without packing on the fat. Being sub 10% I'm not really looking for progress in this regard, though what you said certainly makes a lot of sense. Truth be told, I loathe doing cardio so I'm quick to opt for the easiest...
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