Day 22 Training Log - Shoulders:
60 second rests between pressing exercises - 30 seconds between all others.
All weights in kgs.
Exercise Name 1 RM Lifting Logs
Barbell Standing Press Behind The Neck 72
Set 1 : 50.0x11
Set 2 : 60.0x6
Set 3 : 60.0x6
Set 4 : 60.0x6...
Hey mate - to be honest, I wouldn't order anything knowing that it was illegal. I'm really paranoid and would rather not take the risk. I tried priority usps for a delivery of normal supplements once before and they got lost somewhere in the world and never appeared again; I got a refund, though.
Had me a good back workout tonight. Getting the deadlift back up there - 180kg tonight (396lbs).
For the past few days I've had little to no carbs before my workout, except for things like beans and a bit of corn or some peas.
After my workouts I've been eating about 8 bananas with my protein...
Day 21 Training Log - Back:
180 second rests between deadlift sets - 90 second rests between all other exercises.
All weights in kgs.
Exercise Name 1 RM Lifting Logs
Barbell Deadlift 192
Set 1 : 120.0x10
Set 2 : 140.0x6
Set 3 : 160.0x6
Set 4 : 180.0x1
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Day 20 Training Log - Chest:
90 second rests for pressing movements - 30 second rests for all others.
All weights in kgs.
Exercise Name 1 RM Lifting Logs
Barbell Bench Press 123.33
Set 1 : 100.0x7
Set 2 : 100.0x6
Set 3 : 100.0x4
Set 4 : 100.0x4
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Dumbbell Incline Bench...
Lol - Thanks for the laugh, mate.
I'm going to call the TGA tomorrow and contest it. I thoroughly checked the prohibited substance list and the ingredients in neither product are listed there. That's not to say that they aren't prohibited, but it's certainly not there for a layman like me to...
FedEx called me and said customs inspected the package and it was gtg.
I went there, picked it up, and opened it as fast as I could to see whether anything was missing or not.
Not only did they take the 1-Alpha, but they also took the bloody Anabeta Elite -_- There's nothing in that product...
The ideal situation would be the one where they send the entire package with nothing removed lol.
I thought it was a bit too good to be true from the start that a product like 1-Alpha would be allowed in Australia.
The worst part is that those 2 bottles were with about $500 worth of other supplements that I ordered for my friends and for myself.
Everything else was run-of-the-mill (protein, bcaa's, zma etc) but I sure as hell hope they don't plan on destroying the entire package.
On another note, I ordered another 2 bottles of 1-Alpha last week so I can increase the dosage or cycle length. After waiting 7 days for my express FedEx package to arrive however, I received a phone call from FedEx saying that Australian customs has requested that they detain the package so...
Thanka for your reply, Snagency.
I do hope you are right. I would be truly devastated if I lost my hair. Fwiw, I took 3gms of DAA and 70mg of arimistane before bed last night and today my testicle is now back to it's full size and firmness. Perhaps it was just having a bad day.
Everything...
Day 19 interim review:
Ok - I'm now almost in the 4th week of my 1-Alpha experience and wanted to give my thoughts about everything so far.
When anything training related occurs, it's very difficult for me to attribute those things to a supplement. The fact of the matter is that whilst I may...
Day 19 Training Log - Quads & Hams:
90 second rests between leg press and squatting movements - 60 second rests for all other exercises.
All weights in kgs.
Exercise Name 1 RM Lifting Logs
Leg Press 392.66
Set 1 : 300.0x8
Set 2 : 310.0x8
Set 3 : 320.0x6
Set 4 : 330.0x5
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