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  1. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    I'm also wondering about recovery and training frequency .. I haven't had a day off in a week now. I feel so fresh, strong and ready to hit the gym every day that I hate not training. I finished legs yesterday which should signal the end of my training week, and today should be a rest day ...
  2. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    The store I ordered from does have the option for USPS - Priority Mail International. Why would this be any different to the others?
  3. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Something I've noticed over the past few days is that I am getting the most chronic pumps from doing pretty much nothing. I've been sitting at home over the weekend playing my Playstation 4 and I have to stop because my arms become so engorged with blood that it gets painful. My chest and my...
  4. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    but chances I wouldn't receive it anyway and would end up losing $, don't you think?
  5. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Would like to up my dosage to 6 a day but seeing as I'll never be able to get 1-Alpha again.. should probably use sparingly.
  6. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    I've still got 30 days left mate. Would like to make it 30lbs if possible lol.
  7. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    To those of you following this log and wondering whether 1-Alpha actually works, I'm confident enough at this stage to say yes, it does - definitely. This week I've been asked by at least half a dozen co-workers, close friends and family members whether I've started using gear.
  8. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 25 Training Log - Legs: 90 second rests between all exercises. All weights in kgs. All squats ass-to-ground. Exercise Name 1 RM Lifting Logs Barbell Squat 149.33 Set 1 : 120.0x6 Set 2 : 120.0x6 Set 3 : 130.0x4 Set 4 : 140.0x2 | Leg Press...
  9. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    I listened to this before I hit the gym - Invalid Link Removed Psyched me right up. Classic old-school Guile theme.
  10. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    But how about that there 132lb shoulder press for 8 reps :arms:
  11. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    We only speak the truth, Snags. We have tiny balls atm.
  12. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 24 Training Log - Shoulders (again): Trained shoulders 2 days ago - trained them again today and PR'd on everything, by a lot. 30 second rests between all exercises. All weights in kgs. Exercise Name 1 RM Lifting Logs Barbell Push Press 77.01 Set 1 : 60.0x8 Set 2 ...
  13. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    My right ball is the size of a ping pong ball, but the left is like a grape.
  14. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Just before it kicked in, I actually felt quite disappointed with how I was looking; quite bloated and obviously retaining a fair bit of water and glycogen. Cut back on the carbs throughout the day, and have only been loading them hardcore style after training at night (high GI carbs only)...
  15. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    The left testicle consistently seems smaller than the right, and a bit squishy if I squeeze it. I showed my small ball to my doctor and informed him of my non-existent libido and fortunately I was able to get some HCG, which should fix things up quick smart. I had some issues with my natural T...
  16. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Yes - my weight has increased by 20lbs, so far. but my balls have lost weight.
  17. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Yeah man - it sat at the same weight for a few days and has now hopped up another kg. I think that unless I up those calories, it's not going to move much further, though. Starting weight 182.6 - current weight 202.4 (and still another 30 or say days to go).
  18. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Really smashed it out of the park this week on every workout so far. Up at least 10lbs on all lifts since last week, some over 20lbs. Weight seems to be sticking around 92kg (202.4lbs) so I've upped the calories (particularly carbs) and will see whether there are any changes in a few days.
  19. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Day 23 Training Log - Bis, Tris & Forearms: 30 second rests between all exercises. All weights in kgs. Exercise Name 1 RM Lifting Logs Smith Machine Close Grip Bench Press 86.66 Set 1 : 65.0x10 Set 2 : 65.0x8 Set 3 : 65.0x7 Set 4 : 65.0x7 Set 5 : 65.0x6 |...
  20. cheru2016

    My 60 day Finaflex 1-Alpha experience log

    Thanks mate. I've increased calories by an extra 400ish to make the most of the remainder of my run. It took ages for it to kick in but I think it's starting to happen.
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