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  1. ArA On Cycle or During PCT

    Getting ready to do my next cycle - MSten and Stano. It's my fifth cycle and have pretty much everything down. However, I wanted to include some ArA on this cycle, but I've read differing opinions on its best use when combining it with a PH cycle. Basically, what's everyone's opinion on these...
  2. Anyone take these? 5-HTP, L-Tyrosine, GABA

    5-HTP and Tyrosine put me in a great mood when I take them. Can't speak on GABA, however.
  3. Toxic hepatitis in group of 20 male bodybuilders on supplements

    American supplements tested bad in a study done in Iran. Nope, no conflict of interest there ;)
  4. how to split my nolvadex

    I crunched the numbers...dosing every day allows your Nolva levels to stay +/- 5% from baseline steady state, EOD works out to double that or +/- 10%. (I assumed a 6 day half life). Honestly, I bet the variance from most RC companies is greater than that, but again, it's up to you.
  5. how to split my nolvadex

    I've run capsules EOD on three different cycles and never had any issues. You're talking about a half life of nearly a week. But, it's up to you.
  6. how to split my nolvadex

    If I remember right, it has a five day half-life. You should be ok running EOD to drop your dosage in half.
  7. Starting Havoc 1st Ever Cycle

    You should post your workout routine so we can help you fine tune that. It might help you get the most out of this cycle.
  8. Helladrol cycle.. Questions for you guys..

    I would up your protein instead. You should get at least 1.5g per pound of body weight while on cycle. I would only consider upping carbs(while cutting) if the lethargy was too rough to bear.
  9. Androgel and PH's?

    If you use more than 4 pumps per day, make sure to use an AI like erase or forma.
  10. How do you modify your training while on cycle (non-menstral)

    Over trained on my first cycle, and got sick. Next cycles, I made sure to stay more reasonable. I added a drop set finisher to my normal routine and replaced regular cardio with HIIT. No crashing so far with this setup.
  11. My first PH cycle... Mechabol

    I felt shutdown (sorry, no bloodwork) dosing it >10. Even at lower dosages I felt that it helped me keep gains. I do preload at 20mg but ramp down by the start of PCT. Most people report that they don't feel it kick in until week 2 or 3, hence the preload. I've only used it twice in PCT, so...
  12. My first PH cycle... Mechabol

    I've done Osta during PCT. My standard recommendation from my experience is to do Osta <= 10mg per day and to stop with at least 1 week before you end PCT. I personally preload Osta during the last week of cycle, but I can't say for sure if that helps at all (never ran it a different way). Hope...
  13. 2nd run - m-sten

    I've read about several occurrences of really bad sides effects of drinking "just one or two drinks" while on cycle. Two of which ended in the emergency room. As a rule, I'm on an absolute no alcohol regime when cycling methylated steroids. If you can't commit to avoiding alcohol for just a few...
  14. Blood Results... Recommended Supps to help?

    It did for me. Took many years, but it was worth it. Exercise 4-6 times for week, eat non-processed food, and that's 90% of what you need to do.
  15. Blood Results... Recommended Supps to help?

    Don't even bother with supplements unless your diet is on and your exercising regular. They probably won't make a difference until your basics are taken care of. Although, you could try a fat burner/appetite suppressant. Look at PES Alphamine. That's good for losing weight and many people use it...
  16. how much does h-drol increase your motabolism by?

    Keep in mind I'm in my 40s and my metabolism has slowed quite a bit. Metabolism wise when I'm on cycle, I feel 18 again. As always your results may vary. But I'll bet that it will definitely go up.
  17. how much does h-drol increase your motabolism by?

    For me - ~500 calories per day.
  18. Hdrol recomp results

    My calorie needs go up on cycle. I do push harder in the gym as well. I need about 500 cals more just to maintain. Keep that in mind while you monitor your calories. And, if it's your first cycle, I'd consider running it at 50/75/75/75/100/100. 8 weeks might be too much for your first cycle.
  19. Formasurge to EP

    You should be good to go. I would be curious to hear about the relative effectiveness between the two when you do run. Like to read someone's opinion on how many pumps of Formasurge was equivalent to EP.
  20. intra workout supplements

    So...what, if anything, do you recommend taking intra?
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