Search results

  1. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Haha...thanks bean. Tried wearing long sleeves, but too hot and the tan lines were inevitable.
  2. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    6/5 Day 37 6/6 Day 38 Macros 6/5 - 3,093 calories (345p, 156c, 121f) 6/6 - 2,998 calories (301p, 183c, 118f) Boring diet mostly of chicken, chili, grilled vegetable, Ezekiel bread, edamame, quinoa and sweet potatoes. Workouts 6/5 - Back Body Masters One Arm Row (per arm) 45x20 90x15 135x12...
  3. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Noodz this AM. Invalid Link Removed Invalid Link Removed
  4. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Not a problem at all. I am interested in plans of people who are following. High jack away. Stano and lean cuts interest me. Especially lean cuts. If logging great....I will be there. If not, I would definitely be interested in how you do with it.
  5. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Thanks ! Do you have a log running ?
  6. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    No problem. Not much shape though since I don't do a lot of arm specific work.
  7. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Hell yeah !!! Thank you for your support during this entire M-Sten run !
  8. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    17 1/2"
  9. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    I did not. I will do so when I run reaper. Thanks for the tip. Last weekend was the first instance of unbearable pump issues. I am sure I will need it with harsher or stronger PH.
  10. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Haha...I did get my hopes up. Was looking for a deal or an intro sale.
  11. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Observation from over the weekend I am posting a final review for IronMagLabs tonight. However, I wanted to get in this observation about pumps and cramps. Friday - Around late afternoon, the spontaneous muscle pull has gotten really severe. Minor movement caused muscle pulls on the core and...
  12. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Wasme.... This is what I packed for lunch. The container and type/amount of food is always consistent. Easier to track macros. I know with kids that is difficult. Invalid Link Removed
  13. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Looks like we are both responding in a same way. Arms are bigger, but my shoulders just pop out in the mirror. Maybe it was mountain dog training. Props to DW and Breezy.
  14. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Haha....got it.
  15. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Close to all time high !
  16. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Arms measured 17" this morning. They definitely grew.
  17. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Thanks for the tip. I will check it out !
  18. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Yessir !!
  19. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Mind not as sharp as it used to be. Writing it down to track. 1 ---- 2 chest / back 3 shoulder / leg 4 arms 5 ---- 6 back 7 shoulders 8 chest 9 ---- 10 legs 11 back 12 arms 13 shoulders 14 legs 15 back 16 ---- 17 ---- 18 shoulders 19 legs 20 back 21 shoulders 22 ---- 23 legs 24 back 25...
  20. fumoney

    fumoney takes on ironmag and m-sten rx for 4 weeks (sponsored)

    Gotcha. Always good to get some inside knowledge.
Back
Top