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  1. Johnnyboy004

    Trouble Bulking/Gaining..

    Blend an avacado in your shakes. Lots of healthy fat. Natural peanut butter. Add olive oil to meals where you can. Serious calories in olive oil and healthy fats. 30 packs of beer
  2. Johnnyboy004

    Proviron/AI stacked while on test cycle

    Make a tshirt. Similar to When 50 cent was selling "Free Yayo" tshirts. . I have a funny picture I want to post, but I dont have the program to convert pictures to jpegs on the iPad. Copy and paste apparently is too easy to be an available function to post on threads.
  3. Johnnyboy004

    sus 250, clen and insulin stack.... advice plz guys

    Go to my profile and check out the thread I created sust/tren/winny. Some dudes gave me advice on how to run it. It may help. I eventually cut the tren out, but there is some good advice on it from some experienced members. I'd give you some advice, but I'm still learning myself. Good luck...
  4. Johnnyboy004

    Proviron/AI stacked while on test cycle

    Probably because everyone is interested to see how many rounds Ken can go. The dude definately doesn't have a glass jaw. And even with everyone taking shots at him he seems to be doing the right thing now. I don't have any interest in looking up past posts from other forums. He's doing the...
  5. Johnnyboy004

    Proviron/AI stacked while on test cycle

    I like the aesthetic look. I'm not really into the mass bodybuilders put on today. It's impressive and amazing, but it just doesn't look like those guys can move athletically with so much mass. It's just my personal preference. Girls like the aesthetic/athletic look and care more about the looks...
  6. Johnnyboy004

    Proviron/AI stacked while on test cycle

    What were u dosing at? I hear a lot of guys like Letro for gyno issues but dont really prefer to run it as a standard AI on cycle because of how effective it is. I actually started a thread a couple weeks back called Letro vs Adex hoping to get some debate from guys who've tried both but the...
  7. Johnnyboy004

    Proviron/AI stacked while on test cycle

    I dont think I read the insults so I can't comment on that portion specifically. However, I'd like to add one thing to the point you and Warbird are making from my own personal experience and the reason I joined the forum: I joined because I looked at a number of different forums, and this one...
  8. Johnnyboy004

    Fighting my genetics with T3!(myths destroyed)

    This is interesting. Have you had any problems w sleep? I have enough problems trying to sleep. Would consider but that's why I have no interest in clen. Heard lots of bros say clen makes it hard for them to sleep.
  9. Johnnyboy004

    Schwellingtons summer bulk

    Same here. Even if I'm in a calorie deficit I can burn stored fat energy and see strength and muscle gains. Calorie deficit makes me more fatigued in workouts, but doesn't affect strength gains. The negative is its very hard to find a balance to try to stay lean and keep up energy. I've never...
  10. Johnnyboy004

    Schwellingtons summer bulk

    Ha. Love the dead lift shake. When you got so much weight on your cns doesn't know what the f is going on and u shake like u stuck ur finger in a light socket.
  11. Johnnyboy004

    People suspecting you use?

    Did you ever try throwing some avocado and cottage cheese in your shake? Doesnt taste so hot but adds healthy fat and protein at same time.
  12. Johnnyboy004

    Keeping gains long term after 1 cycle

    4,000 calories of real unprocessed food would be a chore. So to round out some numbers lets say a dude is 200lbs at 10% bf, jumps to 225 on cycle with 8% bf. Would you apply the same 4000 cal and drop 200 cals if fat is gained for a guy that went from 160 to 180 as you would the hypothetical guy...
  13. Johnnyboy004

    Keeping gains long term after 1 cycle

    Are there specific macros you are looking to hit specifically for post cycle? I know everyone's diet needs are specific, but is there any science behind a specific macro breakdown for post cycle retention?
  14. Johnnyboy004

    Syringes +Needles

    Do you draw the multiple aas' into one syringe to combine the shot? Or is that a big no no? I've heard guys say definately shoot each compound separately and other guys say combine to make it easy.
  15. Johnnyboy004

    Syringes +Needles

    Do you draw the multiple aas' into one syringe to combine the shot? Or is that a big no no? I've heard guys say definately shoot each compound separately and other guys say combine to make it easy.
  16. Johnnyboy004

    First Ostarine Cycle help

    That happened one time at my gym. Some massive dude was flipping his lid. The manager asked him to calm down, but that only set him off. Guy was throwing dumbells around...literally throwing them. Had a melt down. Next thing you know a huge 6'5 and jacked statey comes in, asked him to talk in...
  17. Johnnyboy004

    People suspecting you use?

    He must not be shooting it in the vein. Common mistake.
  18. Johnnyboy004

    People suspecting you use?

    Like anything that has some risk to it, if you don't respect what can happen, you can get hurt. Driving cars, boating, drinking, smoking dope, hiking in the wilderness, FOOD, and so on. You could probably list almost everything. That said, it's not something I would just flat out tell people...
  19. Johnnyboy004

    People suspecting you use?

    Somebody mentioned the documentary Bigger, Faster, Stronger earlier in the thread and I just watched it. Was pretty interesting. I think if anything it proves how hypocritical society is. A lot of judgement is passed on juice, but booze, tobacco and fast food do a lot more damage. It is...
  20. Johnnyboy004

    Letro vs Erase?

    Suicidal meaning that they attach to the aromatase enzyme in an irreversible way that inactivates it until it's broken down.
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