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  1. Just tried purus labs muscle marinade

    I had a similar experience with MM. I bought it after hearing so many good things about it, I figured I would give it try. I lasted a week on it before I gave up. It consistently left me feeling crappy and destroyed my stomach every time I took it. Everyone's biology is different, I didnt...

  2. Looking for critique on my training program

    Im one step ahead of you. I put two editions into my amazon wishlist, was going to look tonight to see which is most recent and get it.

  3. Looking for critique on my training program

    I did a bunch of reading up on 5/3/1. I had heard of it before and assumed I knew what it was about. I'll admit that my assumption was wrong, and that it does look interesting. thank you both for the suggestion, I'll be looking to start that next week and see how it goes.

  4. USPlabs VERSA-1

    on workout days, I take 1 cap with my pre about 30 mins before I get to the gym. On non-workout days, I take 1 cap with breakfast.

  5. Looking for critique on my training program

    Newb here. Just found AM about a month ago, been lurking while picking up some great information. Ive been back into training after some serious time off, been in the gym consistently for about 18 months. At 34, going on 35, Im stronger than Ive ever been in my life and at this point getting...

  6. Erase Pro

    I am looking to take this stack as well. Had great results with Test Powder on its own and have been wanting to try Erase Pro. There's a thread trying to get np to stack both at a great price tbd. It's under Company Promotions section.

  7. USPlabs VERSA-1

    I am on Day 6 of Versa-1 and wanted to comment on the thermogenic effect. I typically hit the gym first thing in the AM before work, so most days I lift in a fasted state. On Saturdays I have time to eat breakfast before the gym, this past Saturday was no different and it was day 3 on Versa...

  8. How often do you correct a stranger's form?

    I know we're already 24 days into the new year, but shouldn't most people trying to stick to their resolutions at least feign some interest in doing things better. Granted 75% of them will drop out in another 2 weeks but still.

  9. How often do you correct a stranger's form?

    I was referring to both. I know some people just cant go through full ranges of motion, I myself have had to work a lot on my left shoulder after suffering a grade III separation a few years back. that said IMO you can tell the people who just dont know they are doing something wrong.

  10. How often do you correct a stranger's form?

    funny this was posted, I had to do it this morning. I felt compelled to give her some pointers as I watched her knees go way past her toes and heels come off the ground. I came home to my wife doing perfect squats, Im a lucky man. I workout out a Philadelphia Sports Club near my home, I...

  11. Versa-1 IC Release Shipment Receipt Confirmation

    I received mine last night as well, ordered first day and live in Philadelphia, PA. I started this morning, certainly didnt mind the wait. With all the Lance Armstrong stuff coming out, first question my wife asked me was if I was blood doping now. :shocked:

  12. Test Powder and Erase Pro Stack? You decide…

    First post, but Im in.
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