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  1. Clomid TRT cycle logistics inquiry

    Does a gram of epiandro have minimal suppression?

  2. Ordered two tubs of Blooshred Raw and got a War instead. Question inside

    I got RAW awhile back ago and my advice would be start with one scoop. I'm fine when I take one but if I take two I get cold hands, tachycardia, anxiety and just a general feeling of unpleasantness

  3. Low dose Epistane at end of 11KT cycle

    That's what I'll end up doing! Do you think dermacrine/super DHEA would be a good test base for epistane? Last time I ran epi I used trest as a base but NEVER again. Terrible side effects and longest recovery time I've ever experienced

  4. Low dose Epistane at end of 11KT cycle

    Alright, thanks for the input! I thought maybe low dose epistane would be comparable in strength to 11KT or complement it well

  5. Low dose Epistane at end of 11KT cycle

    Hey guys I'm in week 4 of a spartan lean cycle taking 3 per day and wondering if I'd see any benefit from adding epistane at 10mg per day for the next 4 weeks. Got clomid for PCT and thinking about picking up some kings blood for good measure. Thoughts? I know the suppression is minor from the...

  6. Anyone here have optimal (>5-700 ng/dl) test levels after multiple steroid cycles?

    Did you take Sup3r DHEA during PCT? Can you offer some insight as to the reasoning behind this and or benefits of this

  7. what's the truth about T3?

    You could also just adjust your calories. Bring them down so that you don't have to do cardio, your stack should deliver a large enough Anabolic signal to keep muscle and gain some even if your at a caloric deficit. Manipulate calories and get cut without cardio!

  8. what's the truth about T3?

    That's quite a stack! Transdermal tren, test and epistane should get you cut as hell man provided that diet and cardio are on point

  9. Curcumin – The Real Holy Grail of the Supplement Industry

    Interesting read

  10. Agmatine – More than a Pump Supplement

    Agmatine is a metabolite of L-Arginine that is derived via decarboxylation, which is essentially the removal of a carboxyl group. This neurotransmitter has become immensely popular in the sports supplement world as an ingredient included in pre-workouts. In many ways, Agmatine succeeds where...

  11. Clean Eating Destroyed? Layne Norton V-Log

    One word, microbiome. IIFYM is not everything, the foods we choose to put in our bodies have profound effects

  12. Msten

    How much of this mass gain is maintainable though?

  13. Teens and Test Boosters, the Age Old Question

    I would find a phased program if I were you. Doing 4-6 weeks with heavy weight which is considered 1-6 reps followed by 4-6 week phases of higher reps 8-12 in order to keep the body from plateauing.

  14. Teens and Test Boosters, the Age Old Question

    As the other guys have said get rid of the test booster it won't do anything. They hardly do anything for anyone especially teens with soaring testosterone levels. If I could give advice to my younger self I would say find a good structured phased out program and follow it exactly as it's...

  15. Training Frequency On A Surplus

    Let's start with this scientific truth: muscle protein synthesis is only elevated 24-48 hours following resistance training (for natural atheletes) In order to get the most muscle building bang out of your calories you want muscle protein synthesis elevated all the time, or as often as...

  16. light weight for reps vs heavy weight for muscle building

    This 100% Frequency is one of the most important, if not the most important, training principle for increasing muscle mass and strength. Aim to hit a muscle group 2-3 times per week. Full body workouts work great for doing this

  17. light weight for reps vs heavy weight for muscle building

    That's total bro science. The same principles apply for small muscle groups as the physiological mechanisms that result in muscle growth are the same regardless of where the muscle cells are in a large muscle group like the back or small muscles like the biceps. Light weights heavy reps will...

  18. Eating before training?

    I wonder if it's a placebo effect when people notice increased performance from eating pre-workout. Most of us only workout for an hour so it's not like a major endurance event that requires tons of glycogen and fatty acids

  19. light weight for reps vs heavy weight for muscle building

    Here's the short version. The best training method for maximal muscle building would be to phase your training and incorporate both types of training. Heavy weight and light weight each elicit specific adaptations in the body that will complement each other and promote long term progress. The...

  20. LETRONE FAQ!!!

    Whoa!! What were you taking for this most recent blood test? Just letrone or were you still doing 12.5mg of clomid?
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