Yea, i guess ill limit myself to two shakes per day and ima stop taking creatine for 2 months,and if my bp goes down,then we will know for sure that creatine was the cause.
Hahahaha her last name is actually quinn lol jk. Btw i forgot to tell yall that i even talk to another doctor and she said she was working as nutritionist for the texans(football team) and she told me not to tske creatine because it doesn't do anything and you just pee it, it doesn't get...
Exactly! I completely agree with you, my urines color seems healthy so im good i guess and yea she is a family doctor. Also guys ive been taking arginine and my bp still the same after taking 7 grams every day for like 3 weeks already.idk why
But the question is: do supplements really have side effects?? I dont think they do like my doctor says that my kidneys might be malfunctioning because of protein shakes.
Im 17, and i know thats a good sign but i dont get semi sore, my muscles get sore for 2-3 days but if i take supps the soreness is there for only a day and the next day i dont even feel any soreness
Hahaa i bought myo x like two months ago thinking i was gonna return it but i think its actually working so im on my second bottle and ive been getting good results. Thing is, my joints kinda hurt because of it.. :( so i guess its not placebo effect.lol
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