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  1. chrisrob05

    When did you make the jump from PHs/DS to more conventionable AAS

    Age is a huge factor, but one's lifestyle is key. Some tools want to do the whole PH thing and do drugs and drink alcohol while cycling. I know people that pin test and drink everynight which leads to no gains. Others choose to stack bottles of PHs and end up with liver disease by 30. Aside...
  2. chrisrob05

    Things that make you bigger and stronger that most people don't think of.

    The key to strength is discipline and a balanced life of moderation.
  3. chrisrob05

    1 week break or deconditioning?

    Once again, Rosie hit it on the head.....Strength training can always be substituted with cardiovascular training. The hardcore lifting will break the body down over time. Take a week off and do cardio while sticking to a clean diet. Hell, make it interesting-do calisthenics without weight...
  4. chrisrob05

    Sleepy when bumping up the T

    Are you drinking any alcohol?
  5. chrisrob05

    Prohormone Cycle

    I think superdrol just depends on how each individuals body reacts to it-HDROL gave me high blood pressure within the first 3 days. Just be careful-the only PH that I even mess with is 1AD
  6. chrisrob05

    Biotech Labs Test 250??

    Has anyone had any experience with biotech labs test cyp 250? Its coming from a reputable source and my buddy got some biotech DBOL that was good for him from the same source---Any thoughts???
  7. chrisrob05

    bench workouts...

    Incline press can help with bench but your chest will only grow as big as your back will allow. Cut the chest to 1-2 times weekly and go heavy-Work your back and triceps too
  8. chrisrob05

    !!!PLATEAU????--Why me??

    I was out of the gym for about 6 months toward the middle-end of 2010. I'm going strong again (6 wks or so) and being disciplined-eating clean and healthy, and working out hard 4-5 days a week. I just feel like I've already hit a plateau. I gained my weight and pump back over the last 6...
  9. chrisrob05

    my epi/11oxo/1ad cycle

    I think that bismark labs did a good job on the 1AD remake. I'm keeping my dose to 2 per day because I have been out of the gym for about 6 months. I'm about 3-4 weeks into it and I'm extremely pleased. The Bismark 1AD seems to be just as good as the old. I feel and look great for 3 weeks...
  10. chrisrob05

    Swollen legs on test/deca, anyone experience this

    I had a supertest cycle before, and I couldn't sit down with comfort for about 10-12 days-If the pain does not fade soon, there may be an infection
  11. chrisrob05

    I need to bulk up as much as possible

    Eat like hell-I've been through those ARMY schools!!! They could turn Arnold Schwarzenegger into a runt!!!! Steak, eggs, milk, protein powder, and sufficient carbs should do it-Taking too many supplements will ruin your appetite, especially the NO supps-Just Eat!!! A few of those supps that...
  12. chrisrob05

    GLHF Cut Cycle Log - Prop/Ace/Win

    That headache may be from dehydration-The sauna can dehydrate an athlete quickly.....I'm just saying this because I had a headache that wouldn't go away for like 2 weeks from dehydration-Make sure that your urine is clear but not to the point of peeing every 15 min
  13. chrisrob05

    Cutting PHs/Steroids

    I've seen people get shredded off Winnie V and a good diet
  14. chrisrob05

    First cycle dianabol

    The worst part is the post-cycle strength loss-dbol will make you an ox in the gym......You gotta go longer than 4wks
  15. chrisrob05

    Lab Results/ Need help with my recovery

    Your body will naturally restore itself, but the question is when? If you're on anything such as antidepressants, THC, opioids, etc, that could be a contributing factor to your problem. A lot of time, the depression that comes from living with erectile problems make the ED stay long after your...
  16. chrisrob05

    Whats the best prohormone on the market?

    I am having good results with the 1AD by Bismark....I was out of the gym for a few months due to some family problems. I am taking 2caps per day and eating a textbook diet-I am extremely pleased with my body at this point. Don't overuse any AAS or prohormone...I use them to my...
  17. chrisrob05

    What does everyone do for post-workout ?

    Protein 30+grams and REHYDRATE ASAP.....1QT water to the dome!!!
  18. chrisrob05

    ADVICE PLEASE!!

    Well, I have been taking the Bismark Labs 1AD for 3 weeks.....The gains are great!! I am only taking 2 per day and have noticed a great increase in libido, appetite, strength, recovery time, and lean mass. I'm up 10lbs currently with only 2 a day. Next week, I'm thinking about throwing...
  19. chrisrob05

    Douchebags at the gym...

    That reminds me of my ARMY days---I was in the gym squatting and this fat National Guard guy tried to bust my b@##S about not going down far enough when I was on my 6 or 7th set. I told him that I didn't want to take his advice because I might end up looking like him!!! He was a fat guy with a...
  20. chrisrob05

    !!!Tanning Advice!!!

    Everyone knows that a good tan makes toned muscles look amazing....The problem is that I am kinda fair skinned-Not to the point that I'm covered with freckles and JUST burn, but I just can't seem to tan indoors. I can tan outside, but I just can't seem to get dark from indoor tanning. Are...
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