Alright guys since this is my last week I'm going to post up my routine as I go with starting & ending. I will be giving a full review at the end.
Bench Press- 4x8 (185,205,215,225x5 rest & complete)
.Bench Press- 4x8 (185,205,215,225)
Decline- 3x12 (185)
Decline- 3x12 (185,205,205)
Incline -...