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  1. Shorty6890

    shortys stano/epi log

    Yeah I am lookin foward to pct bc of that reason ha im takin like 40 pills a day.. And good tip on the serm I heard it taste like straight crap. How far into pct are you? And overall how many lbs did you go up and how much did your squat bench and deads go up? Sorry for all the questions homie...
  2. Shorty6890

    shortys stano/epi log

    today was day 39. Shoulders/bis/tris Db overhead press 15*25 10*40 7*50 5*60 3*65 1*70 smith machine behind the neck press 7*80 5*90 3*100 3*100 superset with face pulls 12*70 7*90 3 sets rear delt machine 12*70 7*90 7*95 superset with rear db fly 12*20 8*25 3 sets lateral raises...
  3. Shorty6890

    shortys stano/epi log

    Yeah ill put some pics up in the next day or two. How is pct going? What serm you using? And what kind of gains did you experience
  4. Shorty6890

    shortys stano/epi log

    Yesterday was day 38. It was a rest day so I just laid around and watched football! My irish are going to the championship wohoo. Macros were 2300 cals 72g fat 170 protein 225g carbs
  5. Shorty6890

    Gamma Labs is Looking for 3 Members

    Id love to try this product and log it
  6. Shorty6890

    2012 College Football season

    Notre dame is going to the championship! go irish!
  7. Shorty6890

    Please help bulking- very underweight gained 10 pounds this month

    Yeah just be patient man it wont happen over night just stay disciplined to your diet and training
  8. Shorty6890

    shortys stano/epi log

    Nice man yeah im lovin this cycle. Really impressed by the.stano it has really kept my libido up and lethargy away
  9. Shorty6890

    Please help bulking- very underweight gained 10 pounds this month

    Yup hit it on the head. Seems to be some deep issues here. hope the best for ya man we can only help so much
  10. Shorty6890

    Please help bulking- very underweight gained 10 pounds this month

    Yeah man your totally fine. Its a little bit of cereal it is not going to hurt you at all! Ecspecially since your lifting 4 days a week just dont make it an erday thing. But you need to eat man! Eat eat eat! Idk if your counting macros right now or if thats a good idea for you but myfitnesspal...
  11. Shorty6890

    shortys stano/epi log

    Day 37! it was leg day today yayy. mt joints are feeling a little sore its prolly from uping the dose on the epi so im gunna up my fish oil 1 or 2 caps and 1 more triflex (glucosamine,chronditin,msm) Squats 12*45 10*95 10*155 7*185 3*225 3*225 7*185 5*185 7*155 deads 12*135 7*185...
  12. Shorty6890

    Slight puff

    i think your right with the little bit of fat part superman ill try to post a pic here soon so you can see but im gunna go ahead and get some inhibit p for pct just to play it safe
  13. Shorty6890

    Slight puff

    So I started using exeme abiut 4 days ago at 12.5 ed and its doing nothing for my slighty puffy nips wich I didnt think it really would bc im pretty sure it only lowers e2 I think this is a prolactin problem or just my hormones changing on cycle but I would like to play it safe and zap it so...
  14. Shorty6890

    shortys stano/epi log

    Macros for day 35 were 2900 cals 76g fat 364g carbs 196g protein Today is day 36 its a must needed rest day. Happy thanksgiving to all. Ill update the macros later
  15. Shorty6890

    shortys stano/epi log

    day 34 macros were 2815 cals 88g fat 322g carbs 182 g protein. yesterday was day 35. Its been 3 weeks on the epi and havent really seen any sides so im gunna bump the epi up to 56 mg a day and the stano at 750 a day. Today was chest and back flat db bench 4*12 one set of 8 with 80 lb db...
  16. Shorty6890

    Taurine time and dose

    2gwhen I get up 2g post workout
  17. Shorty6890

    Gamma Labs is looking for 3 members

    Would love to try this product out!
  18. Shorty6890

    shortys stano/epi log

    Day 34 it was shoulder/bi's/tris db overhead press 10*20 15*25 12*45 10*50 10*50 10*50 8*55 face pulls 12*75 3 sets superset with rear delt flys 12*90 12*95 12*95 smith machine behindthe neck 12*70 10*90 10*90 8*90 superset with lateral raises 12*15 3 sets rear delt raises...
  19. Shorty6890

    shortys stano/epi log

    the other day was day 32. Chest and back! Bench press 15*45 12*95 12*95 7*145 5*165 3*185 4*185 1*205 incline db press 12*25's 7*55's 5*65's 3*70's 1*75 superset with reverse wide grip pull up 15 12 10 close grip pull up 12 12 10 superset with Decline bench 8*135 5*155...
  20. Shorty6890

    Hemavol + _____

    Two scoops of hemo and you feel like your muscles are gunna burst through the skin,ecspecially bi's. Love this product
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