day 41
back/biceps
bent bb rows: 135x16,185x12,205x12,225x10,225x10
db rows:70x12,80x12,90x12,100x10,100x10 Felt like a beast on these.
platform rows wide grip:90x14,135x12,145x12,155x10
lat pull downs, 50x12,60x10,70x10,
short bicep routine, got to crowded and i ran out of steam cause i...