I think she's a little too early to worry about the supplement portion of recovery. Her physical therapy is going to be what really does the job. I've had acl recon and meniscus repairs myself.
I've heard great things about GLC2000 for post op recovery as well as cissus. I'd look into it...
Haha, I feel like I've spent my paycheck just looking at this list :P
So I've finally made it back from my trip and started playing around with dosages and what works best.
Yesterday (5/26) I tried the whole thing without any juice or sweetener of any kind...I took it all down and didn't have...
Hey man, definitely don't overlook sites like Craigslist. You can find some KILLER deals on gym EQ with gym closings etc. You can get some great deals on like-new stuff.
I feel like i skimped on the mental focus part but it's something I wanna try to get in pill form if possible. I'm glad to hear the taurine was worth it. I was reading the same things and decided it would be worth it...plus it was pretty cheap.
I''m really interested in giving this a try...
Badass man. It looks like creatine before/after was debated pretty thoroughly from all the posts I've read. I was gonna keep Beta Alanine as a part of the pre just because of the tingle effect haha. I just picked up some Agmatine (100 pills, 1k MG each) for 15 bucks! Pretty excited about it...
I've had nothing but bad experiences with supps from Walmart. It's worth it to do a quick search on Amazon or an online retailer. You can find it cheaper and more than likely better quality by doing some searches online.
I saw that one and realllllly debated adding it to the cart. From what I read, 2.5-3gms was the dosage so I stayed away as it was priced steeply. It's still #1 on the things I'd love to add...all I see is great reviews when it's in a pre w.o. I appreciate your help man
Arachidonic acid <--...
Very interesting, I'm looking into this on another browser tab now.
Awesome! I had Agmatine on there as well but due to it's very high cost, opted to hold off. I'm going to do a bit more research on it and will possibly throw it in the mix as well. This one will be exclusively pre-workout...
Hi everyone,
So I've been an avid reader of this forum for months now and have learned so much about PH's and the correct way to do a cycle.
I've looked through so many pre-workouts and absolutely sick of the "proprietary blends". So I ordered some essential ingredients to start concocting my...
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