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Pow wow Annihilates his Adipose with EBF's AAv2
Hit Delts & calves this evening. Didn't have too much time so I supersetted front/side Delts & traps/rear Delts with some calves at the end. Had an awesome workout & pump. It might just be me.. But I work out 10 times better after a long fast than with food in my stomach. Granted, I have a...- pow_wow41
- Post #131
- Forum: Supplement Logs
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Combining bulk ingredients all in one?
I've thought about just mixing it in my car or trunk before I walk in but I don't want anybody getting any ideas that I'm Walter White over here. One of the main hassles is carrying 2 bags. 1 gym bag with supplements & all my gear (belt/straps/otterbox/lock/headphones/gym shoes) & then a book...- pow_wow41
- Post #11
- Forum: Supplements
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Pow wow Annihilates his Adipose with EBF's AAv2
Didn't end up hitting the gym last night. Got talked into watching Avatar 3D with the fam & my workout buddy couldn't make it to town anyways. Guess it was a good thing I only ate half of that plate last night! lol so I'm gonna hit hams/shoulders/calves before work tonight. Last night macros...- pow_wow41
- Post #130
- Forum: Supplement Logs
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Combining bulk ingredients all in one?
That definitely makes sense. I guess I didn't really consider that beforehand. It sounds like it would be a bigger hassle getting it to work than to carry around individual tubs. I just thought I would bring up the topic because I've never heard of anyone doing such before.- pow_wow41
- Post #4
- Forum: Supplements
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Combining bulk ingredients all in one?
Never really read anything about this so I figured I'd start a new thread. So let's say I'm somewhat tight on money & decide to go the bulk route, & I have anywhere from 3-5 ingredients. Has anybody ever tried to combine them all together into one container with proper enough mixing to make it...- pow_wow41
- Thread
- Replies: 29
- Forum: Supplements
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Pow wow Annihilates his Adipose with EBF's AAv2
& now it's time for the n00dz.. :banana: Invalid Link Removed Back spread & some trap/delt in the corner Invalid Link Removed Front relaxed Invalid Link Removed Nice full biceps Invalid Link Removed Veins Invalid Link Removed Abs baaaaaaaaaby! Couple side notes: I love the versatility of...- pow_wow41
- Post #129
- Forum: Supplement Logs
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Alpha90 helping Luke to make the Iron Flex
Late as well but interested to see what happens!- pow_wow41
- Post #73
- Forum: Cycle Logs
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Wicked gets Annihilated with AAv2
I feel you on that last line! I can go all week being strict & come Sunday I cheat a little & feel like I just wasted the starvation! lol Gotta be strong willed.- pow_wow41
- Post #35
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
I'll keep that in mind man! & I just feel like it really opens up my veins to transport everything better. Not sure how much scientific data is behind that, but in theory it should help.- pow_wow41
- Post #128
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Appetizers: Steamed edamame & 3 sushi rolls, broth soup with mushroom slices & the main entree: Steamed white rice Sautéed zucchini & onions 6oz Filet Mignon 5oz chicken 5 scallops 2 pieces shrimp Bean sprouts Only ate half so I could kill the other half after my workout tonight. lol- pow_wow41
- Post #127
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
I've been using 1 cap Agmatine & 2 caps AAv2 before a big carb meal. Brought them both with me. & I have B complex but didn't know that would benefit in those regards. Will be sure to add that to the arsenal. & Don't worry, I made sure to eat rather light today to make up for it. lol- pow_wow41
- Post #125
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Hitting shoulders later on tonight. It's my sister's birthday so I'm heading out to dinner with the fam. Japanese Benihana so be prepared for some food porn pics. :D Also, didn't have time to upload those pics but I will for sure upload them when I get home from the gym tonight.- pow_wow41
- Post #123
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Forgot to post last night's macros. 219P/169C/82F 2,290cals- pow_wow41
- Post #122
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Damn, I thought I caught ya red-handed!- pow_wow41
- Post #121
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Had some trouble uploading gym pics from mobile so I'll do them from my laptop this afternoon.- pow_wow41
- Post #120
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
This thread is gonna turn into an episode of Iron Chef!- pow_wow41
- Post #118
- Forum: Supplement Logs
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Wicked gets Annihilated with AAv2
Nothin like a good confidence boost after the first exercise.- pow_wow41
- Post #30
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Thanks! Challenge accepted. ;)- pow_wow41
- Post #116
- Forum: Supplement Logs
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Pow wow Annihilates his Adipose with EBF's AAv2
Thanks brotha!- pow_wow41
- Post #115
- Forum: Supplement Logs
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