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  1. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Starting to tie back in my IF. It really helps me on my macros for the day & the added benefits of the AAv2 & Alphamine. Hit 3 caps upon waking with a coffee, & currently sipping on 1 scoop Alphamine through the day. Gonna go with a 3/2/2/2 dose scheme today. 2nd dose will be now & breaking my...
  2. pow_wow41

    Douchebags at the gym...

    Every time I see her on the news & in court, this is all I can think of.
  3. pow_wow41

    Douchebags at the gym...

    I have mixed feelings about this kid in the gym last night. Now, realistically, what he was doing was proper gym etiquette, but he kinda took it further than I thought necessary. He would literally ask "hey man, are you using this?" with whatever equipment he was using next. Nobody was ever on...
  4. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Post WO meal: (after shake) 10oz grilled chicken 1/2 cup shredded sharp cheddar 1 cup brown rice 1/2 cup salsa 2 servings Beanito's chips (awesome chips btw) Final macros: 248P/158C/107F 2,532cals
  5. pow_wow41

    Wicked gets Annihilated with AAv2

    Hey now, let's get this stereotype outta here just because I'm a youngin'! lol
  6. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Today's workout was awesome. I should've taken some pics, but my veins were craaaazy tonight. Best part was that I didn't even take any agmatine today, so I take that as my BF%/water is getting lower. Here's tonight's numbers. 8/19 Chest/Tris BB bench: 45x15, 135x15, 205x10, 225x8, 245x5...
  7. pow_wow41

    Wicked gets Annihilated with AAv2

    Damnit, I thought this way my thread. *face palms* lol
  8. pow_wow41

    Wicked gets Annihilated with AAv2

    Definitely man. Better workouts as in focus/mental clarity, better pumps & veins. The best thing about body recomp has been waking up dry & lean when dosing before bed, the ability to slowly up cals (still below maintenance) & still look just as cut. I'll post up some more n00dz this week for sure.
  9. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    I also have some digestive issues & glutamine/probiotics/swedish bitters all seem to help out in that department.
  10. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Honestly, I got them as part of a throw in on a trade & haven't used them. Figured the added aminos couldn't hurt.
  11. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Just got to my car. Dosing 3 AAv2 & 1 scoop Alphamine pre, 10g BCAAs, 5g glutamine peptide & 5g cit mal intra. Update coming after workout. Haven't eaten since 1 so this should be an awesome workout & I can't wait to bash after. lol On healthy food, of course. :P
  12. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    So before work, threw my gym bag in my backseat before I left, closed my door as my keys sat by the shifter, & my car locked itself on some paranormal ish. lol so I'm having my dad go pick the lock while I'm at work so I didn't get to take my mid day dose. I'll still hopefully be hitting 3 caps...
  13. pow_wow41

    Female Stim-free fat burner/appetite suppressant

    I can't vouch for female use but I'm using EBF's AAv2 currently with awesome results. Granted I'm using it in conjunction with Alphamine but I'm seeing greater results than Alphamine solo. Have a log up if you wanna check it out.
  14. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Hit 3 caps AAv2 with 200mg caffeine upon waking. Hopped on the elliptical at my girl's house for 15 minutes at moderate cardio. Cooked & ate breakfast about an hour later of: 4 eggs Splash of 2% 4oz grilled chicken 1/4 cup shredded sharp cheddar Black bean & corn salsa Side of 1 cup sautéed...
  15. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Gonna be honest when I say I'm not 100% sure what you're referring to.. lol
  16. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    I feel you. I'm trying to transition more to a recomp through carb cycling & fasted cardio but hitting around maintenance, in combo of the AAv2 & Alphamine.
  17. pow_wow41

    Pow wow Annihilates his Adipose with EBF's AAv2

    Stim tolerance is pretty high. I definitely get a little jittery off 2 scoops Alphamine & 25mg E but not to the point where I'm uncomfortable or worried. It's actually quite the perfect amount of energy for me. & yea, those are just my neglected leftovers. I also go all 3 days & get bags & bags...
  18. pow_wow41

    stenzine and a tyga

    Ohio.
  19. pow_wow41

    stenzine and a tyga

    Where ya reside at Tyga? I've been checking in on this log from time to time but never posted, not sure if you've mentioned it in here before.
  20. pow_wow41

    stenzine and a tyga

    Haha, you do have a very valid point there.. lol never had Qdoba though. Got a few in Columbus about 30 minutes from me. I'll have to stop next time I'm over there.
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