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  1. First Cycle - Epistaine

    Just wanted to post real quick. I got very sick yesterday. My head started hurting and my stomach followed. I had to take off wrk today and will not be going to the gym I also stopped usage for yesterday and today and haven't ate since yesterday morning. I can't hold food in nor have the...

  2. First Cycle - Epistaine

    Day 9 Morning Update Slept till 11:00am just didn't want to move out of bed my back hurt and my whole body felt sore. My appetite is diminished and I don't feel hungry so will force myself to eat shortly. In a bad mood and mad about I don't know what. Dose planned for today 11am, 5pm cause I...

  3. First Cycle - Epistaine

    Day 8 Rest Day. No problems to report. A little tired but nothing out of the ordinary. Legs aren't sore today compared to yesterday when I could barely move them. It hurt to walk and my lower back hurt and today I feel fine so that shows it working to me. I lifted hard I felt and nothing hurts.

  4. First Cycle - Epistaine

    Yea I'm kinda strapped for cash. My ex takes everything extra I get right now. So I am just gonna cut the PWO out. Good advice though.

  5. First Cycle - Epistaine

    No coffee or soda. Water only during this cycle. I typically eat well ate fast food once this week. What I ate yesterday: Breakfast - cereal Lunch - chicken breast, fruit, green beans, carrots Dinner - pasta, chicken leg Evening - piece of pot roast, potato, carrots So I don't eat the best...

  6. First Cycle - Epistaine

    PWO is Driven Sports CRAZE but I'm done with it. I am going to give it to a buddy cause he wanted to try it. I went for a walk yesterday and it was so boring. Thanks for advice.

  7. First Cycle - Epistaine

    Also forget to mention between some Deadlifts I did a couple pull-ups. 3 Sets 8 5 4 Not too good but I never do them and it just shows how hard I was going. My arms still feel weak.

  8. First Cycle - Epistaine

    Day 7 Had great workout. Once again I only took 30mg of epistane and 30mg of andro. Then I took 1 1/2 scoops my pre workout. I know I said I wouldn't take it but its such a better workout. I will stop though and not use it Monday. I will also go back to 45mg. Legs Squat 135x15 205x12 205x12...

  9. First Cycle - Epistaine

    Heading to gym for Day ****ing 7 of hell training. :-) Feeling good and ready to rock and roll going to kill it and looking forward to next week when I can add weight and drop my rep range down to 9 sick of this 12-15 rep bull****. Want to life heavy and short but I know to follow schedule so...

  10. First Cycle - Epistaine

    @ SinX Thanks for ideas. I did start listening to some new music yesterday and that helped. I watched a motivational video before and it helped a little also. I agree with finding something that makes you move. Also, checked out EMD I am going to add some to my playlist. Thanks

  11. First Cycle - Epistaine

    Day 6 (continued) I didn't write much on Day 6 was really late when I got home and I was tired. No sides as of yet and felt good in the gym, I'm sure the pre workout helped. Won't be using it today though. Will weigh myself today and try to check body fat. Libido is still high. Noticed a...

  12. First Cycle - Epistaine

    Day 6 Just got home from gym. I took one pill at 7:30am and another at 12:30pm then I took my pre workout drink at 7:30pm cause I didn't have my any of the supplements (ph) on me and didn't want to drive home and take them this late. Shoulders Dumbbell Shoulder Press 45x15 45x12 45x12 45x12...

  13. First Cycle - Epistaine

    I double posted too on day 4 @ SinX Wtf is EDM and why abbreviations were not texting here @ Russianog Appreciate all the advice and follow guys. Hope I have good news at the end of this run.

  14. First Cycle - Epistaine

    Chest pain was sore and had a burning sensation in upper chest area. It did go away (so I think) as of today I am feeling overall good and healthy. Measured Body Stats (was taken after I woke up in the morning) Bicep: 14 1/2" Bicep (flexed): 15 3/4" Waist: 35...

  15. First Cycle - Epistaine

    Day 5 Off from lifting today. I didn't mention but on day 3 my sex drive was high and I wanted to **** most girls at the gym. Didn't think much of it. Last night though was the first time since last week I had sex with my girl and i was crazy. We had sex 3 times till around 3am and it and it...

  16. First Cycle - Epistaine

    Day 4 Feeling okay. Didn't want to get out of bed and went to sleep early last night. Back/Biceps Dumbbell Rows (single) 45x15 45x13 45x12 45x12 Wide grip Pulldown 80x12 70x12 70x12 80x12 Seated Cable Rows 80x12 60x12 60x12 Reverse Grip Pulldown 60x12 70x12 70x12 Barbell...

  17. First Cycle - Epistaine

    Day 4 Feeling okay. Didn't want to get out of bed and went to sleep early last night. Back/Biceps Dumbbell Rows (single) 45x15 45x13 45x12 45x12 Wide grip Pulldown 80x12 70x12 70x12 80x12 Seated Cable Rows 80x12 60x12 60x12 Reverse Grip Pulldown 60x12 70x12 70x12 Barbell Curl 55x13 55x12...

  18. First Cycle - Epistaine

    No change in body composition. Heard people say I won't see a change in body for 2-3 weeks so long as I keep eating and training right. Thought if I keep training like tonight I'm wasting my time I feel like.

  19. First Cycle - Epistaine

    Day 3 Dosed at 7:30am, 12pm and 4pm. Felt good waking up this morning. Had a food amount of energy all day and was in a good mood. When I finally finished work I headed to the gym was a little down and tired by this point (didn't get to the gym till 5pm). This is the first time in awhile I...

  20. Planning my new cycle of Epi

    I took a craze and my BP went up and my head was pumping. I am staying away from energy and performance enhances for the remainder of my cycle.
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