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  1. First PH Cycle (M-LMG)

    My workout is as follows: Monday: Chest & Triceps Chest Barbell: Flat bench press: 135lbs @ 12/10/8/6 Incline bench press: Same as above Decline bench press: Same as above Dumbbell: Flat bench press: 50lbs/per db @ 12/10/8/6 Incline/decline: Same as above Flat bench db flyes: 35lbs @...

  2. M-lmg dosage????

    Hey man I hope its not both bottles in one cycle. From what I've read its a 4 week cycle @ 75mg a day. Anything lower doesn't seem to do much. Anything higher might have too many sides. Seems like gains are noticeable at week 3. What's your PCT look like? Sent from my HTC Glacier using Tapatalk

  3. What car do you drive?

    06 white lancer es on blk OZ rims :)

  4. jacked or premax??

    i used jack3d a few times and it made me feel pretty good. after about 3 times of using it though, it would give me migraines and didnt even feel like working out due to the headaches. I know its not on here, but SuperPump 250 has worked out perfect for me.

  5. whats your favorite bicep workout?

    definitely db preacher curls.

  6. CEL M-LMG Questions

    m-lmg Hey man, I saw that you have run/were thinking about running m-lmg. I'm also looking to run it as my first PH cycle. I was wondering what you ended up taking as far as pre/during/post cycle. I was thinking about cycle assist 2 weeks prior and throughout my lmg cycle. running lmg at...

  7. First PH Cycle (M-LMG)

    I forgot to mention...I eat A LOT! Seriously about 3k-4k calories a day. My metabolism is ridiculous. idk why :sad: It's really hard for me to hold onto the weight ive gained. Example: 2 years ago i tried a 10lbs/4wks program i saw on muscle and fitness mag. I was eating big meals every 2...

  8. First PH Cycle (M-LMG)

    Hey ya'll I am 5'7 130lbs 22 yrs old. I am a hard gainer..and tired of being skin and bones. Ive been working out for about 5 years now and have tried mass gainers (all which make me feel bloated and did not produce any results) as well as protein/creatine; which provided little results. I...

  9. Welcome Thread!

    sweet
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