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  1. Sd lean bulk....

    Notice I said to tweak it... Sent from my HTC Glacier using Tapatalk

  2. Sd lean bulk....

    Found this online...pretty neat...switch up the sources and you should be set. Training Day Menu Meal 1: 8 a.m. 10 egg whites 11⁄4 cups oatmeal (dry measure) or 11⁄2 raisin bagels 8 oz. orange juice or 1 cup mixed fruit Meal Totals: 669 calories, 58 g protein, 93 g carbs, 7 g fat Meal 2: 11...

  3. Stack for Bulking?

    Just wondering how a Slin Slane + Erase stack would help out during a bulk. Genomyx' Slin-Sane: Skin Bursting Pumps! Physique athletes have long since realized the profound benefits of the anabolic hormone insulin, whether it be through maximizing endogenous timing and release or simply by...

  4. cut vs bulk for summer

    Yeah Im on the same boat.. Lean bulk? Lol Sent from my HTC Glacier using Tapatalk

  5. My first PH cycle..

    Theres tons of threads on this already bro. Id recommend H-drol. From the logs and reviews its a pretty legit beginner PH. Google "h-drol bible" its lots of help. As for PCT you need a SERM. If you dont know what a SERM is..then you're not ready for a PH. You'll need to pre load 2 weeks...

  6. cut vs bulk for summer

    Why not recomp? Sent from my HTC Glacier using Tapatalk

  7. my p-mag pct? let me know if i should add to it or what i should change please :)

    What discontinued products? Sent from my HTC Glacier using Tapatalk

  8. my p-mag pct? let me know if i should add to it or what i should change please :)

    Google pmag bible.. Ur pct looks fine Sent from my HTC Glacier using Tapatalk

  9. Getting swole with Transform SD Extreme

    Subbed! Sent from my HTC Glacier using Tapatalk

  10. Getting swole with Transform SD Extreme

    you going to add pix into this mofo?

  11. lean bulk diet revised

    ^ this..way too much whey as protein. Sent from my HTC Glacier using Tapatalk

  12. First PH cycle...Halotest 25

    For dosing (assuming ur taking cycle assist): 8a: 75mg 12p: 4caps cycle assist 4p: 25 mg 8p: 4caps cycle assist Or some variation of that...personally I wouldnt take any ph after 6 Sent from my HTC Glacier using Tapatalk

  13. Critique my Meal Plan

    typically ive seen 40/40/20 (p/c/f) for bulking. I'd drink whole milk over 2% as it is a bulk. and definitely need to work on your pre workout meal

  14. First PH cycle...Halotest 25

    Invalid Link Removed Invalid Link Removed Most importantly..get your calories and your macros right. If you want an example at a Clean Diet, Check it out Invalid Link Removed

  15. First PH cycle...Halotest 25

    Id drop the weight gainer.. Not what you'd want imo. Just stick w whey 150 of protein isnt enough On a bulking cycle you should be doing 2g/lb of body weight. So if ur at 160. Lbs you should be taking in 320g of protein. More to come..(gotta get to my pc to send you some useful stuff) Sent...

  16. First PH cycle...Halotest 25

    Uve been a member since....today? Its pmag. Do more research. "You might some some confusion aboue Halotest-25 comparing it to Halodrol, but they aren't the the same thing. The research I did indicated 4-chloro-17a-methyl-andro-4-ene3,17b-diol is pretty much the same thing as...

  17. First PH cycle...Halotest 25

    I believe halotest is a pmag clone.. Look at p mag logs for added research Sent from my HTC Glacier using Tapatalk

  18. Bulking diet/Workout help

    None taken since its not my diet. I found it online. Its supposed to be a lean bulk Sent from my HTC Glacier using Tapatalk

  19. Bulking diet/Workout help

    like the rest said...eat some more... Extra virgin olive oil...(i mix it into my shake) snack on some nuts (i prefer plain due to sodium intake) there are a lot of snacks you can pick up that are low in fat high in calories that are cheap... here's an example i found online...you can switch up...

  20. How many of you watch the show "Dexter"

    Season starts in fall..its been confirmed on the showtime website :) Sent from my HTC Glacier using Tapatalk
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